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Showing posts with the label 338.9 lbs

Sobriety Blog November 3, 2026

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Weight: 306.1 lbs ( 138.8 kg) BMI: 39.3 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: The Barn Chicken Fried Steak, Mac and Cheese, Mashed Potatoes Dinner: Pork Steak Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Sober Year 1 (Day 685) Keto Day 0 Okay restarting the Keto Kount. This is not a failure, it's more of figuring out the stall in the weight loss. I never uninstalled the calorie counting app on my phone from years ago. The calorie counter not only tracks the calories of the food it also gives you a breakdown of the nutritional facts of the food as well. And I was surprised to see the amount of carbs I was eating over the last few days. It isn't why I haven't been posting lately, that's been a different issue. But the other day when I put the tube of cashews into the tracking app it looked like that single serving of Cashews was almost half of the allotted for a single day. And the Johnsonville Jalapeno Cheddar Smoked Sausage...
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Had an Early Start Today Daily Keto/Sobriety Blog November 1, 2023

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Weight: 338.9 lbs (154.5 kg) BMI: 43.5 Waist: 57 in (146.1 cm) WtHr: 77% Breakfast: Savage Slim Jim Lunch: Enchilada Soup Snack: 4x Bar S Classic Smoked Sausages Dinner: Corned Beef Drinks: 5 Hour Energy Shot, 2x Sugar Free Rockstar, 9x 12oz cans Diet Big K Cola Weeks Without Beer 1 (11 Days)      Day started early there was a “Leadership Meeting” this morning at the store. Just once it'd be nice to go to a store meeting and learn something new. The only thing that seems to have changed was that the “Front End Supervisor” is now the “Customer Assistance Leader” and they've came up with another acronym for us to learn. It must be nice to work in an office where all you do is come up with these things. But on the other hand it is kind of good that they stage kind of “reminder” meetings to remind the people in charge of what the expectations of what we're supposedly supposed to be doing are. But I do agree with the CSM that these really are mostly a waist of time. Especia...
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