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Showing posts with the label 338.9 lbs

Keto Sobriety Blog Tuesday July 7, 2026

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Weight: 313.6 lbs ( 142.2 kg) BMI: 40.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: X Lunch: Bratwursts, Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Skipped Breakfast again today. Seemed to react better to that today than I did yesterday. I still felt mentally low all day. It took all day to edit the General Update video that I wanted to have done yesterday. Not that it needed a lot of editing, it was just that I really couldn't watch it. I am not very confident in that video. It was kind of me droning on about some of the events of last month. Baked Bratwursts for lunch. The bratwursts that I cooked yesterday (Monday) were quite burnt so I didn't cook today's for as long. But I didn't let them cool before eating so that was a bit of a challenge because they were quite warm while eating. I did take the time to run into town to restock on Monster Energy drinks (not sponsored) for my locker. And there was a digital coupon on Johnsonvil...
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Had an Early Start Today Daily Keto/Sobriety Blog November 1, 2023

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Weight: 338.9 lbs (154.5 kg) BMI: 43.5 Waist: 57 in (146.1 cm) WtHr: 77% Breakfast: Savage Slim Jim Lunch: Enchilada Soup Snack: 4x Bar S Classic Smoked Sausages Dinner: Corned Beef Drinks: 5 Hour Energy Shot, 2x Sugar Free Rockstar, 9x 12oz cans Diet Big K Cola Weeks Without Beer 1 (11 Days)      Day started early there was a “Leadership Meeting” this morning at the store. Just once it'd be nice to go to a store meeting and learn something new. The only thing that seems to have changed was that the “Front End Supervisor” is now the “Customer Assistance Leader” and they've came up with another acronym for us to learn. It must be nice to work in an office where all you do is come up with these things. But on the other hand it is kind of good that they stage kind of “reminder” meetings to remind the people in charge of what the expectations of what we're supposedly supposed to be doing are. But I do agree with the CSM that these really are mostly a waist of time. Especia...
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