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Showing posts with the label 338.9 lbs

Keto Sobriety Blog Sunday May 31, 2026

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Weight: 306.3 lbs ( 138.9 kg) BMI: 39.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Cottage Cheese  Snack: Vienna Sausages Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water,  Sober Year 1 (Day 527) Keto Month 2 (Day 90) (140/365 Days 2026 Keto) I'm pretty sure that this is the longest I've gone Keto (more or less Keto) definitely the longest I've gone sober. Talked to Uncle about 3D printing he had gotten the idea of printing off personalized ammo boxes and gun cases for people. I do feel like that is an interesting idea and more than likely a market for such items. The trick is that he was wanting estimates on how long it would take to print items of certain sizes and shapes. I have no idea, but I'm guessing that it would take about an hour or so to print off the things that he would want to print. Had time thi...
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Had an Early Start Today Daily Keto/Sobriety Blog November 1, 2023

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Weight: 338.9 lbs (154.5 kg) BMI: 43.5 Waist: 57 in (146.1 cm) WtHr: 77% Breakfast: Savage Slim Jim Lunch: Enchilada Soup Snack: 4x Bar S Classic Smoked Sausages Dinner: Corned Beef Drinks: 5 Hour Energy Shot, 2x Sugar Free Rockstar, 9x 12oz cans Diet Big K Cola Weeks Without Beer 1 (11 Days)      Day started early there was a “Leadership Meeting” this morning at the store. Just once it'd be nice to go to a store meeting and learn something new. The only thing that seems to have changed was that the “Front End Supervisor” is now the “Customer Assistance Leader” and they've came up with another acronym for us to learn. It must be nice to work in an office where all you do is come up with these things. But on the other hand it is kind of good that they stage kind of “reminder” meetings to remind the people in charge of what the expectations of what we're supposedly supposed to be doing are. But I do agree with the CSM that these really are mostly a waist of time. Especia...
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