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Showing posts with the label 338.9 lbs

Keto Sobriety Blog Thursday November 12, 2026

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Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 694) Keto Kount Week 1 (Day 9) Had to force myself to wake up this morning as I was asked to come in earlier than I was originally scheduled. I was able to cook breakfast, but I really had to run out the door. That didn't make the coffee taste very good.I like to add a teaspoon of salt into the coffee, but if you drink it too fast the salt doesn't desolve into the drink so the last sip is just sipping what tastes like pure salt water.  I was a little nervous for a little bit. Thursday is payday and the paycheck usually lands just before midnight, but the paycheck just wasn't showing up. I was wondering if there was something wrong with my account like...
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Had an Early Start Today Daily Keto/Sobriety Blog November 1, 2023

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Weight: 338.9 lbs (154.5 kg) BMI: 43.5 Waist: 57 in (146.1 cm) WtHr: 77% Breakfast: Savage Slim Jim Lunch: Enchilada Soup Snack: 4x Bar S Classic Smoked Sausages Dinner: Corned Beef Drinks: 5 Hour Energy Shot, 2x Sugar Free Rockstar, 9x 12oz cans Diet Big K Cola Weeks Without Beer 1 (11 Days)      Day started early there was a “Leadership Meeting” this morning at the store. Just once it'd be nice to go to a store meeting and learn something new. The only thing that seems to have changed was that the “Front End Supervisor” is now the “Customer Assistance Leader” and they've came up with another acronym for us to learn. It must be nice to work in an office where all you do is come up with these things. But on the other hand it is kind of good that they stage kind of “reminder” meetings to remind the people in charge of what the expectations of what we're supposedly supposed to be doing are. But I do agree with the CSM that these really are mostly a waist of time. Especia...
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