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Showing posts with the label 350 lbs

Keto Sobriety Blog Tuesday August 18, 2026

Weight: 299.7 lbs ( 135.9 kg) BMI: 38.5 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Air Fried Bratwursts Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 605) Keto Month 5 (Day 171) (216/365 Days 2026 Keto) Under 300 lbs. Kind of processing the 12 years it has been since the last time I started the body weight number with a “2” Trying to shut down the idea that all of that time was just wasted. Not going to expand on that thought as that thought gets pretty dark. A couple of days ago Step-Dad asked me why I was so hesitant to try a GLP-1 treatment. I'm just hesitant to try things that intentionally mess up the bodies hormones. I do seem to be making progress just with the Ketovore diet. And I don't see a reason, right now, to try to do extra shortcuts on something that I'm already making progress on. If I did the treatments would I make even more progress? More...

Keto/Sobriety Blog Dec 26, 2024

Weight: 350 lbs ( 158.7 kg) BMI: 44.9 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Baked Chicken Drinks: Salted Coffee, Kroger Seltzer, Kroger Energy Shot, Powerade Zero Orange, Sober Week 1 (Day 10) YMCA: X I got an idea this morning. Roommate's doctor is saying that he's going to be home until March for his leg infection, and Roommate is talking about getting a local job so he can get off of the road and be home every night. I'm wanting to be a YouTuber, but I really don't like making videos when he's home. Partially because I feel that it's not really fair to him to have him effect his time because I want to do my hobby. Also because if he's going to be in the background of my videos he has a quite a foul mouth when he's playing his games. And the things he shouts out would be something that would definitely get me canceled. However he is a dedicated night owl. And I have been wanting to get to bed e...

Naughty at lunch Sobriety Blog Dec 23, 2024

  Weight: 350 lbs ( 158.8 kg) BMI: 44.9 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Macaroni Salad Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Guava Snack: A couple of “European Cookies” Sober Day 7 YMCA: X First time since July that I've gone a full week without beer. It's kind of encouraging that I've went a week without beer without much struggle. But also kind of disappointing that it's been nearly half a year that I've gone a full week without beer. I'd go three or four days, and then back to it. Today, understandably, was insanely busy at work. Thankfully most people understood why it was busy. But of course we had the, “Wow, it's really busy today!” or “Why is it so busy today?” Not sure if people were smart asses or dumb ones. Even the coworkers who are normally the ones I have to constantly chase after were able to keep rushing on their own. Which I...