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Showing posts with the label 350 lbs

Keto Sobriety Blog Thursday September 11, 2025

Weight: 326.8 lbs ( 148.2 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: KC Strip Steak Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 262) Keto Week 2 (Day 17) I did not sleep very well last night. I was just flopping around all night long. I do remember my alarm going off at 8am. I blinked and then woke up at 10am. Today's weight is a good weigh in as it is the lowest weight of the year so far. Since I slept in and had a hard time getting up and going I didn't have time to drink as much coffee as I normally would have. I had the strip steak and eggs. I didn't get a chance to cook the eggs as thoroughly as I normally would have. The flavor of easy cooked eggs are good, but they're harder to eat in a hurry. And all during the first half of the day at work I was just dead tired. There were some seriously busy moments, but there wa...

Keto/Sobriety Blog Dec 26, 2024

Weight: 350 lbs ( 158.7 kg) BMI: 44.9 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Baked Chicken Drinks: Salted Coffee, Kroger Seltzer, Kroger Energy Shot, Powerade Zero Orange, Sober Week 1 (Day 10) YMCA: X I got an idea this morning. Roommate's doctor is saying that he's going to be home until March for his leg infection, and Roommate is talking about getting a local job so he can get off of the road and be home every night. I'm wanting to be a YouTuber, but I really don't like making videos when he's home. Partially because I feel that it's not really fair to him to have him effect his time because I want to do my hobby. Also because if he's going to be in the background of my videos he has a quite a foul mouth when he's playing his games. And the things he shouts out would be something that would definitely get me canceled. However he is a dedicated night owl. And I have been wanting to get to bed e...

Naughty at lunch Sobriety Blog Dec 23, 2024

  Weight: 350 lbs ( 158.8 kg) BMI: 44.9 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Macaroni Salad Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Guava Snack: A couple of “European Cookies” Sober Day 7 YMCA: X First time since July that I've gone a full week without beer. It's kind of encouraging that I've went a week without beer without much struggle. But also kind of disappointing that it's been nearly half a year that I've gone a full week without beer. I'd go three or four days, and then back to it. Today, understandably, was insanely busy at work. Thankfully most people understood why it was busy. But of course we had the, “Wow, it's really busy today!” or “Why is it so busy today?” Not sure if people were smart asses or dumb ones. Even the coworkers who are normally the ones I have to constantly chase after were able to keep rushing on their own. Which I...