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Showing posts with the label 350 lbs

Keto Sobriety Blog Monday June 15, 2026

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Weight: 311.7 lbs ( 141.4 kg) BMI: 40 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Pork Steak, Cottage Cheese Snack: Cashews Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 542) Keto Month 3 (Day 105) (155/365 Days 2026 Keto) Happiness is not a number on the scale, but it is irritating to be back up to “Morbidly Obese” That does seem to be a pattern the day after I eat a Ham Steak. I speculate that the salt in the ham makes me retain water so I will probably be peeing all day long today. Worked 12 to 8 today so I had plenty of time to cook bacon and eggs for breakfast and bake the pork steak for lunch. I really didn't do much else before work other than wait and count down to the time I had to go to work. I had forgotten that I was going to do Monday weekly weigh in videos until that I had already started eating breakfast. Maybe I'll get one done next week. I wor...
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Keto/Sobriety Blog Dec 26, 2024

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Weight: 350 lbs ( 158.7 kg) BMI: 44.9 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Baked Chicken Drinks: Salted Coffee, Kroger Seltzer, Kroger Energy Shot, Powerade Zero Orange, Sober Week 1 (Day 10) YMCA: X I got an idea this morning. Roommate's doctor is saying that he's going to be home until March for his leg infection, and Roommate is talking about getting a local job so he can get off of the road and be home every night. I'm wanting to be a YouTuber, but I really don't like making videos when he's home. Partially because I feel that it's not really fair to him to have him effect his time because I want to do my hobby. Also because if he's going to be in the background of my videos he has a quite a foul mouth when he's playing his games. And the things he shouts out would be something that would definitely get me canceled. However he is a dedicated night owl. And I have been wanting to get to bed e...
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Naughty at lunch Sobriety Blog Dec 23, 2024

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  Weight: 350 lbs ( 158.8 kg) BMI: 44.9 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Macaroni Salad Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Guava Snack: A couple of “European Cookies” Sober Day 7 YMCA: X First time since July that I've gone a full week without beer. It's kind of encouraging that I've went a week without beer without much struggle. But also kind of disappointing that it's been nearly half a year that I've gone a full week without beer. I'd go three or four days, and then back to it. Today, understandably, was insanely busy at work. Thankfully most people understood why it was busy. But of course we had the, “Wow, it's really busy today!” or “Why is it so busy today?” Not sure if people were smart asses or dumb ones. Even the coworkers who are normally the ones I have to constantly chase after were able to keep rushing on their own. Which I...
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