Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Naughty at lunch Sobriety Blog Dec 23, 2024

 

Weight: 350 lbs ( 158.8 kg)
BMI: 44.9
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Fried Chicken, Macaroni Salad
Dinner: Pork Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Guava
Snack: A couple of “European Cookies”
Sober Day 7

YMCA: X

First time since July that I've gone a full week without beer. It's kind of encouraging that I've went a week without beer without much struggle. But also kind of disappointing that it's been nearly half a year that I've gone a full week without beer. I'd go three or four days, and then back to it.

Today, understandably, was insanely busy at work. Thankfully most people understood why it was busy. But of course we had the, “Wow, it's really busy today!” or “Why is it so busy today?” Not sure if people were smart asses or dumb ones. Even the coworkers who are normally the ones I have to constantly chase after were able to keep rushing on their own. Which I'll call a Christmas Miracle in itself.

Yeah, I was naughty at lunch. I was tired from the constant SWARM of people and I didn't want to run home for lunch. So I just stopped by the deli and picked up one of their boxes of fried chicken. I also picked up a Can of Sugar Free Monster that was Labeled as Guava flavored. I forgot that I didn't like Guava, but I remembered pretty quickly.

I'm off on Friday and I'm going to be making some phone calls. I was saving my fuel points on my account to buy gas. And this evening I noticed that I only had 95 points on my card account. I looked at the point history and it just had a (-800) red mark on the list of points. It doesn't show any fuel purchases and I didn't get any gas. And I'm kind of irritated that I'm going to miss out on at least 80 cents a gallon on gas because it decided I wasn't going to have those points. I can't really remember much about the day as I'm just kind of irritated at the loss of that many points.

I do have to say that we've been pretty lucky around here when it comes to weather. It was a bit gloomy today when it came to cloud cover. But it was in the mid fifties (53 f <11.7 c>) A bit chillier than comfortable of course. But REALLY not bad for late December. And it's kind of interesting that we still haven't had a hard freeze.

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