Keto Sobriety Blog Sunday January 11, 2026

Weight: 321.8 lbs ( 145.9 kg) BMI: 41.3 Waist: 53 in ( 135.9 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 390) Keto Day 6 (9/365 Days 2026 Keto) I noticed that when I woke up this morning my legs weren't stiff and sore like they have been in the past. There have been days in the past when I woke up I would have to wobble around like I was walking on fiery stilts until my legs loosened up. This morning I wasn't exactly dancing around, I was able to get up and get going quite easily and there wasn't any pain. I'm sure that I'll be limping by the end of the evening. It was nice to get up and not have to sit back down with a painful gasp. It was exciting to see the down on the scale again and seeing that it's only 0.3 lbs (~5oz <136 g>) from the weight at the beginning of the year. If it gets down below the beginning of the year al...

Naughty at lunch Sobriety Blog Dec 23, 2024

 

Weight: 350 lbs ( 158.8 kg)
BMI: 44.9
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Fried Chicken, Macaroni Salad
Dinner: Pork Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Guava
Snack: A couple of “European Cookies”
Sober Day 7

YMCA: X

First time since July that I've gone a full week without beer. It's kind of encouraging that I've went a week without beer without much struggle. But also kind of disappointing that it's been nearly half a year that I've gone a full week without beer. I'd go three or four days, and then back to it.

Today, understandably, was insanely busy at work. Thankfully most people understood why it was busy. But of course we had the, “Wow, it's really busy today!” or “Why is it so busy today?” Not sure if people were smart asses or dumb ones. Even the coworkers who are normally the ones I have to constantly chase after were able to keep rushing on their own. Which I'll call a Christmas Miracle in itself.

Yeah, I was naughty at lunch. I was tired from the constant SWARM of people and I didn't want to run home for lunch. So I just stopped by the deli and picked up one of their boxes of fried chicken. I also picked up a Can of Sugar Free Monster that was Labeled as Guava flavored. I forgot that I didn't like Guava, but I remembered pretty quickly.

I'm off on Friday and I'm going to be making some phone calls. I was saving my fuel points on my account to buy gas. And this evening I noticed that I only had 95 points on my card account. I looked at the point history and it just had a (-800) red mark on the list of points. It doesn't show any fuel purchases and I didn't get any gas. And I'm kind of irritated that I'm going to miss out on at least 80 cents a gallon on gas because it decided I wasn't going to have those points. I can't really remember much about the day as I'm just kind of irritated at the loss of that many points.

I do have to say that we've been pretty lucky around here when it comes to weather. It was a bit gloomy today when it came to cloud cover. But it was in the mid fifties (53 f <11.7 c>) A bit chillier than comfortable of course. But REALLY not bad for late December. And it's kind of interesting that we still haven't had a hard freeze.

Comments

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025