Marks Blog

Weight: 325.6 lbs ( 147.7 kg) BMI: 41.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Busch NA Sober Month 11 (Day 351) Keto Day 0 Got home from work last night and my brain just kind of turned off. I was scheduled to work 12 to 9pm last night and when I got home I just kind of sat down and shut down for a while. By the time I recovered and started writing the blog out it was too late to post. Of course there's nothing to say that I couldn't post after Midnight. But it just doesn't feel right. I've been in a really negative mood recently. Not even in the “Mark Whines About Work” way. Not sure how to explain it, I was in a really heavy “don't wanna to” mood over the last couple of days. I've recovered from that sinus crap that I had last week. But mentally I just really DON'T WANT to do anything. Do I want ...

Weight: 338.4 lbs ( 153.5 kg) BMI: 43.4 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Steak and Eggs Lunch: Fajita Soup Dinner: Deer Chili Pie Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Powerade Zero Strawberry, Busch NA Keto Day 0 Sober Month 2 (Day 88) YMCA: No Won't have time to write very much. And not much happened today. Weight was up a bit. But I had pizza for dinner last night. The wind was going wild again today, but not as crazy as yesterday. Yesterday was reminding me of stories of the Dust Bowl. Today was cold and windy, but next week looks like it is going to start off quite warm. But there are rumors of snow on Wednesday. It's funny Tuesday is going to be 84 (29 c) , but Wednesday is going to be 50 (10 c) usually when there's a drop in temperature like that there's a really good storm in between. Had steak and eggs for breakfast this morning. The steak seemed to take a while to cook for some reason. The eggs turned out nice ...

Weight: 347.6 lbs ( 157.6 kg) BMI: 44.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Chili Dogs (lol it took me three tries to not spell it “Chili Gods”) Dinner: Baked Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Sugar Free Dr Pepper, Busch NA Sober Month 1 (Day 36) YMCA: X Slow wake up today. Feet didn't hurt, so that was nice. But had a hard time building momentum. It is comfortably warm in the apartment, which I THANK CHRIST for. A couple of years in a row the heater has had issues. Landlord is really good at coming out and fixing problems as soon as I report them, but I REALLY wouldn't want to wake up to the “Arctic Polar Vortex Blast” that we've been having for the last couple of days with the heater crapped out. It is so cold my mom is even cussing about it. Speaking about the arctic polar vortex, I'm feeling sorry for the people in the south of the country. I've heard that Louisiana is getting about 8 inches (20 cm) o...

Weight: 347.2 lbs ( 157.5 kg) BMI: 44.6 Waist: 59 in (149.9 cm) WtHr: 79.7% Breakfast: Johnsonville Jalapeno Cheddar Smoked Sausages Lunch: Fried Chicken Drumsticks, Cheddar Pringles Dinner: Red Baron Hand tossed Meat Lovers Pizza Drinks: Sugar Free Monster, Sugar Free Red Bull, Busch NA Sober Week 2 (Day 18) YMCA: X Starting off the reminding myself to take some “Vitamin P” It's only three days into the new year. And the half a pound that I gained over the last few days are well within the normal expected fluctuations. And although I haven't been 100% on my diet, I've been doing pretty okay. Or at least I was doing okay this morning. Roommate had a doctor's appointment this morning so I didn't have time to cook the Bacon and Eggs that I usually have. So I didn't have the normal breakfast, but Dr Berry says that even if you just grab some hot dogs, that's still doing good on the diet. But I figure the Johnsonville Jalapeno Sausages taste better than the...

Weight: 349.4 lbs ( 158.5 kg) BMI: 44.9 Waist: 58.5 in (148.6 cm) WtHr: 79.1% Breakfast: Bacon and Eggs Lunch: Corned Beef Hash Dinner: Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, 12pk Busch NA Sober Day 3? YMCA: X Had a hard time getting going this morning. Not feeling physically, mentally, or emotionally bad. Just hard fighting the momentum of just sitting here. Another day where it was like the gravity is up too high or something. I did get around to getting the Bacon and Eggs done. Didn't take the time to have Coffee, but I'm pretty sure that I drink too much of that anyway. Had a good laugh at the radio. A commercial (I don't remember what company the advertisement was for) stated that they'll ALWAYS say “Merry Christmas” because it has always been and it'll always be Christmas to them. They did the spiel for their commercial, then they ended their commercial with, “And we wish you a happy and safe Holiday Season.” I'm going to be laughing a...