Posts

Showing posts with the label 45.4 BMI

Manually Writing Notes Keto/Sobriety Blog April 10, 2025

-
Weight: 335.2 lbs ( 152 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 19) Sober Month 3 (Day 113) YMCA: No The weight was up today. But still down for the month and amazing progress for the year. The bacon was looking a bit rough when I cooked it this morning. It was just kind of gray while it cooked. I don't know if it's going bad on me, but I'm hoping it can stick it out until Tuesday. I did get around to getting the guts to share my opinion on what is probably going to happen when/if President Trump gets his way with the tariffs  Amazing weather outside today. It was nice enough to open up the windows and turn off the heater. When I came home for lunch Roommate was taking a nap, but I heard a strange banging coming from upstairs. It sounded like he kept slamming his door. But then I remembered that I had my wind...
Post a Comment
Read more

Plumbing Problems Sobriety Blog Dec 30, 2024

-
Weight: 349.6 lbs ( 158.6 kg) BMI: 45.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Savage Slim Jim Lunch: Bag of Spicy Dill Pickle Chips Dinner: Bar-s Hot Dogs Snack: Bologna and sliced cheese Drinks: 5 Hour Energy, Kroger Seltzer, Sugar Free Monster Sober Week 1 (Day 14) YMCA: X Probably a bit of TMI in this one So didn't get around to making a post yesterday as the toilet was backing up into the bathtub. This has happened before, but rarely. I was praying that it was just the main sewer line like it was previously. IF that was the case they would just send someone out to clear the line. I called the landlord and he came out while I was at work. But when landlord came out he and Roommate checked the kitchen sink and that wasn't backing up. Meaning it was a clog in the upstairs sewer system. Meaning that the plumber had to go go upstairs. So I spent the free time panic scrubbing the bathroom. That bathroom hasn't been this clean in years. I woke up surprisingly ea...
Post a Comment
Read more

Keto/Sobriety Blog November 12, 2024

-
W eight: 351.4 lbs ( 159.4 kg) BMI: 45.4 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: St. Louis Style Ribs Dinner: Leftover Ribs Drinks: Pot of Salted Coffee, Kroger Seltzer Sober Day 3 YMCA: Swimming I was able to get up a bit easier today than I have been lately. It helped that I didn't have Twitter (I'm sorry “X”) on my phone. I couldn't find my tape-measure so I'm not 100% certain on my waist measurement, but I'm not going to guess that it changed much. My belly is feeling a bit tight, but that might be the Seltzer water that. I forgot that I wanted to wait until I was done at the Y to step on the scale. And when I first woke up I stepped on it and it said, 353.8 lbs (160.5 kg) That's 1.8 lbs (0.8 kg) up from yesterday. I tried to console myself with the idea of daily fluctuations and happiness isn't a number on the scale. That was a good motivator to go to the YMCA like I want to be doing. And when I got back from the Y ...
Post a Comment
Read more

Daily Blog October 20, 2022

-
  Weight: 353.4 lbs (160.3 kg) BMI: 45.4 Waist: 57.5 in ( 146.1cm) WtHR: 77.7% Breakfast: Bacon Lunch: Goulash Dinner: Queso Soup? Drinks: a few cans of diet coke and diet Dr Pepper, 4 cans of Milwaukee's Best ICE Beer, sparkling water, Kroger energy shot, I feel that the phone interview went alright this morning. But I am REALLY not comfortable talking about myself in a promotional manner Interviewer: What's your strengths Me: Durrr Interviewer: What's some of your weaknesses Me: Duhhhh I feel that these are reasonable and regular questions. But when I'm trying to describe myself I just go immediately into. “Me is am no talking goods” I was so focused on the phone interview this morning that I almost forgot to do the blog post. The call only took about 20 minutes but I was just sitting here processing all of the “should have said” and “could have said” thoughts when I was starting to get hungry. I debated for a bit whether or not to finish off the bacon I had in ...
Post a Comment
Read more

Just Coasted Through 9-3-2022

-
Weight: 354 lbs ( 160.6 kg) BMI: 45.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: X Lunch: Leftover Nachos Dinner: X Snacks: Doritos, munched on for most of the afternoon Drinks: 5x Milwaukee's Best Ice 24oz beer mood: stable Again I wasn't very productive today. I did buy a few more ingredients for making the Keto recipes that I want to make. but then just sat around not doing anything. I did thaw out my freezer to keep the stuff in my refrigerator from rotting. But by the time I had the freezer thawed out it was too late in the evening to eat anything so I didn't eat anything for dinner.
Post a Comment
Read more

Claritin is freaking awesome! Daily Blog 9-1-2022

-
Weight: 353.6 lbs (160.4 kg) BMI: 45.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: 2x breakfast burritos Lunch: Spangles Jalapeno Bacon Cheeseburger meal Dinner: Pork steak with sugar free BBQ Sauce Drinks: 2x Sparkling water, 5 hour energy shot mood: relived      Claritin is freaking awesome! Eyes and head is still a bit tender, but at least I don't feel like the living dead. Voice still sounds rough, but I sound more rough than I feel. Still didn't get anything done before work. I just justified it by telling myself that I'm off Friday and Saturday this week. So I have the next two days off. That is a nice thing to say. That is not something that I get so say very often. Even the weeks that I get two days off in a week they are very rarely together. The trick is to do the stuff tomorrow that I've been meaning to do all week.      I felt a bit floaty at work. But that might have been the combination of the allergy medicine and the leftover al...
Post a Comment
Read more

Trying to keep going Daily Blog 8-7-2021

-
Weight: 354 lbs (160.6 kg) BMI: 45.4 Waist: 57 in (144.8 cm) WtHR: 77% Breakfast: Bacon, eggs, coffee with cream Lunch: Deli Prepackaged Chef Salad, Sugar free monster energy, small bag of crunchy Cheetos Dinner: Pork steaks, Heinz 57, 12pk Bud light I woke up this morning. It did take me a bit to wake up properly, but that is a bit of the “A body at rest tends to stay at rest” kind of thing. And a bit of the fact that I finished that entire package of corona hard seltzer. But when I did manage to convince myself to get up I got a text from a coworker asking me if I could come in early; she had weekend plans that she hadn't planned for. I'm a bit annoyed by this, but I am pretty close to 40 hours and I'm not exactly in the position to turn down hours (not in an a precarious place so there is no need to worry, it's just that I could be in a slightly better position financially.) And she only wants me to come in a half an hour early. Whatever, a bit annoying, but a...
Post a Comment
Read more