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Showing posts with the label 42.2 BMI

Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Daily Keto/Sobriety Blog June 12, 2024

Weight: 329.4 lbs (149.4 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bar-S Jumbo Jumbos Instant Pot Chili Shredded Mexican Cheese Lunch: Goulash Dinner: Fathead Lasagna Drinks: Kroger Seltzer Water Strawberry Lemonade, “”Cranberry Lime Sober Day 4 UP FOUR TENTHS OF A POUND! UP FOUR TENTHS OF A POUND! My God what is the meaning of this!!!!!! Just kidding, I'm still down 3 lbs for the month and 9.2 lbs for the year. I'm not going to be too broken up about 4 ounces.  Roommate came in this morning. When he got in he asked to run by the store to get snack food for the week. I took the chance to fill up on Bratwursts, Chicken, and Seltzer Water. I also got the ingredients for some “Fathead” Lasagna. It was a rather expensive trip for just buying one recipe along with Bratwursts and Chicken. But then again, the freezer is getting rather full. It would be nice to have a large chest freezer, but I just don't have the room for it. Or at least I had assumed. But sa...

Watching YouTube and Cleaning House Keto/Sobriety Blog June 11, 2024

Weight: 329 lbs (149.2 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Baked Bratwursts Dinner: 11oz Top Sirloin Drinks: Pot of Coffee Black, Diet Pepsi, Kroger Blackberry Citrus Seltzer Water Sober Day 3 Nice, down three more pounds today. Still thinking that it's just water weight and daily fluctuations. But it's nice to be back under 330 Spent the morning trying to get the dishes done. Having a hard time getting momentum going. I feel considerably better mentally and emotionally, but I keep finding myself back sitting at the computer staring at YouTube. I keep telling myself that I'm just going to start a queue of interesting videos to have background noise while I'm doing housecleaning. The problem is that they're interesting videos. Trying to get house cleaned up because Roommate is coming home tomorrow and it wouldn't be fair to him to have him work for an entire month just to come in for home time and have him come home...

Scraching Some Itches Daily Keto Blog Feburary 22, 2023

Weight: 328.8lbs ( 149.1 kg) BMI: 42.2 Waist: 54.5in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Cottage Cheese with salt and pepper Dinner: Deconstructed Pizza Casserole Drinks: Couple of cups of coffee, ~2800ml water      Woke up this morning with a doozy of a hangover. It is true what they say about the Keto diet and hangovers. And that was after drinking an entire 24 pack of Michelob. I wasn't queasy or anything but again I woke up tired and my head felt like it was exploding. Had weird popping feelings in my feet that did NOT feel good. If I ever get around to seeing a doctor I'm definitely going to have them look at my feet. I'm fairly confident that walking around this long with more than double my supposedly "ideal" weight has caused some issues that ignoring is just making worse.      I actually had two days off this week. The last couple of weeks I've only had one day off, it was nice to have two this week. It kind of a mixed ...

Daily Blog February 8, 2023

Weight: 328.4 lbs ( 149 kg) BMI: 42.2 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Tacos De Alambre Dinner: Baked Chicken Drinks: Pot of Coffee, ~3,600ml Water      Really glad the internet is working this morning. About midnight last night the internet went out I have a payment agreement saying that my payment will go through on the 16 th . And when it went out right at midnight last night I was kind of paranoid that they didn't live up to their part of that payment agreement. But it's working just fine this morning. They must have had a network issue or something last night. It would suck to be so good on a daily blog, but only have to skip a day, or week, because the internet decided to crap out. I do have the blogger app on my phone, but copy and pasting from open office to the website is a hell of a lot easier than writing everything out again.      I'll be so glad when I get the tax return in. Once I get that in I plan...