Keto/Sobriety Blog April 13, 2025

Weight: 335.2 lbs ( 152 kg) BMI: 43 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Pork Steak and Eggs Lunch: Broccoli Soup Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 22) Sober Month 3 (Day 116) YMCA: No Good drop in weight. Resetting back to a couple of days ago. So back to making progress for the month. Feet really hurt this morning. They stopped hurting as I got up and moving around. As I was leaving for work (dressed, so I know it wasn't a dream) I noticed that the windows were down a bit. I hurriedly thought if it had rained last night. I don't think that it did. I'm sure that I had just left them down a bit because of the great weather we've been having the last couple of days. On the way to work I am starting to wonder if the sensor on the traffic light is working or not. I was sitting at the light for quite a while and it only turned green when a car came from the other way. ...

Daily Keto/Sobriety Blog June 12, 2024

Weight: 329.4 lbs (149.4 kg)
BMI: 42.2
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bar-S Jumbo Jumbos Instant Pot Chili Shredded Mexican Cheese
Lunch: Goulash
Dinner: Fathead Lasagna
Drinks: Kroger Seltzer Water Strawberry Lemonade, “”Cranberry Lime
Sober Day 4

UP FOUR TENTHS OF A POUND! UP FOUR TENTHS OF A POUND! My God what is the meaning of this!!!!!! Just kidding, I'm still down 3 lbs for the month and 9.2 lbs for the year. I'm not going to be too broken up about 4 ounces. 

Roommate came in this morning. When he got in he asked to run by the store to get snack food for the week. I took the chance to fill up on Bratwursts, Chicken, and Seltzer Water. I also got the ingredients for some “Fathead” Lasagna. It was a rather expensive trip for just buying one recipe along with Bratwursts and Chicken. But then again, the freezer is getting rather full. It would be nice to have a large chest freezer, but I just don't have the room for it. Or at least I had assumed. But satisfying a curiosity it does look like there are freezers that are around 3 cubic feet. Meh, even if I were to buy one of those I'd have to rearrange my apartment.

And I do admit that I did hesitate at the store when I passed by the beer display at the store. But I was able to argue that I was already spending way too much on groceries and that would just be spending money on stuff I really didn't need. On a grocery trip that already didn't have very well planned out. I knew that I was wanting to get Lasagna, bratwursts, and chicken. But normally when I go for a grocery run I have a shopping list on my phone, but I didn't today so I was kind of making it up as I went along. 

I do have to say that my allergy symptoms have improved greatly today. But I'm not sure if that's the allergies clearing up or because I'm taking medicine 

I took the time today to play a bit of Fallout: New Vegas this afternoon. In my opinion I prefer Fallout 3 to New Vegas as New Vegas has a bit too much “post” in their post-apocalyptic setting. But that was just the kind of mood I was in today. And Fallout 3 on Steam doesn't have any achievements.

An interesting note was that for the most part of the day I really didn't crave any beer. (Outside of that moment buying groceries this morning.) But as I was drinking seltzer water while playing video games I thought it would be nice to have some whiskey to mix into the soda water. Which is kind of odd, I don't really ever buy whiskey. I had to sit myself back down a couple of times because I found myself standing up and pacing around thinking about how I could just get some and have a little and it'd be fine. But the counter argument I had was that I just don't have a little bit at a time, and that's kind of the problem. I could buy a small $20 or so bottle today, but I wouldn't go to bed until it was gone.

It took a while this evening to cook the lasagna, but it does take a while when you have to make the “noodles” from scratch. And the “noodles” turned out a bit too fluffy. The recipe calls for a 9x13 dish and that's what I used, but I wonder if I should have used the bigger dish to have the “noodles” spread out wider. It is the same recipe for pizza crust, and honestly it does work better as a pizza dough. Not that it turned out bad overall, Dr Berry says to eat until you're “Comfortably Stuffed” and I was definitely stuffed after dinner.

It is interesting that tonight I had another hardcore “crash” as it came time for me to get to bed. And again it wasn't a getting tired over time, I'm just “bleah” all at one. But I have been meaning to try to get to bed earlier So I think I'll just wrap It up here.

Comments

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

Hero of Kvatch Sobriety Blog March 16, 2025

Keto/Sobriety Blog Feb 27, 2025