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Showing posts with the label Chuck arm steak

Sobriety Blog July 1, 2025

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Kroger Cheddar Bratwursts Dinner: Taco Mac and Cheese Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Unsweetened Tea, Milk Sober Month 6 (Day 192) Keto Day 0 Had a hard time getting going today. Woke up with what felt like a hangover. Just couldn't get up and moving. It was 2 in the afternoon by the time I started doing anything. I had a stifling headache all day. I made some Taco Casseroles for the weekly lunch plan. The recipe says that it makes Six Servings. But I think that those are six servings with a salad and a veggie side. I went ahead and made two batches with two servings per dish that I put into the fridge so it would last me all week. It took me a bit longer than I thought it would to cook the two batches of the casserole which is strange because it was just a matter of browning the ground beef, mixing it all together, and then ba...

July 24, 2019 Back and Forth on Plans

Weight: 339.2 lbs (153.86 kg) Waist: 55 in (139.7 cm) BMI: 43.6 Mood: Energetic Breakfast: Chuck Arm Steak. American Blend Salad, Bacon Ranch Dressing, Broccoli Lunch: BLT Salad with homemade ranch dressing Dinner: grilled Sirloin Steak, topped with shredded cheese and bacon ranch dressing American Blend Salad Bud light Notes: I did make a meal plan for the week, but now we'll see if I can stick to it. It was my day off, and lately on my day off for the week I go over to Mom's to do laundry. She invited me to have lunch with her and we had a BLT Salad that was AMAZING. I'm not going to list my calories for today because I'm not sure she tracks calories for her recipes (and it seemed rude to ask) but her BLT Salad was American Blend Salad, mixed with some chopped bacon, diced cherry tomatoes, cucumbers, green bell pepper, green onions, and perhaps other items. And this was topped with her homemade Ranch dressing. And I have to say, tha...