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Showing posts with the label pot roast

Keto Sobriety Blog Sunday April 12, 2026

Weight: 306.7 lbs ( 139.1 kg) BMI: 39.4 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Johnsonville Double Cheddar Smoked Sausages Dinner: Members Mark Hot Dogs Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 479) Keto Month 1 (Day 43) (87/365 Days 2026 Keto) I don't know if the Apple Cider Vinegar with the mother makes much difference in the effect that Apple Cider Vinegar supposedly has, but this bottle tastes better than the ACV that I've had before without the mother in it. I don't know, perhaps I'm just getting used to the taste. The chicken in the fridge was still frozen this morning. So it's good that the fridge is working, but frustrating to spend money on lunch when I have lunch in the fridge at home. But hey, this is the best financially that I've ever been at least I can afford to have lunch at work. I just need to keep myself from getting the idea that I can just buy as muc...

Food Blog 10/3/18

Weight: 329.8 Waist: 53 in Breakfast: Pot Roast with carrots and potatoes, coffee Snack: bagged salad, cheese, Ranch dressing Lunch: deli fried chicken, peach sparkling water Dinner: Philly Cheese Burger Hamburger helper, Kiwi Strawberry Sparkling water Notes: Woohoo! Finally under 330 lbs again. I haven't been under 330 since November. I'm going to see if I can stay under 330 for a bit before I change what I say what my new target weight is. I had a slow cooker cooking a pot roast last night, but my mother had invited me over to her house for dinner so I was able to set up a couple of servings of pot roast for today. However, when it came to eat the pot roast just didn't sound good at the time, but I will hold on to it for future meals.