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Showing posts with the label pot roast

Keto Sobriety Blog October 2, 2026

Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 646) Keto Month 7 (Day 215) (258/365 Days 2026 Keto) It is kind of fun to be “frustrated” by a weight of 301 lbs (136 kg) Mom had left with Grandma on their road trip before I got up. I was kind of confused when I looked across the street and saw a red SUV sitting there. I was confused because Mom has a red SUV, and she leaned on the mechanic to get it fixed before her trip. Now I thought it was there sitting next to Grandma's Garage. Mom was wanting to get her SUV fixed because she didn't think that Grandma's car could make the trip. But when I saw a Red SUV sitting across the street I figured that Grandma had talked Mom into taking her car. But when Step-Dad came home later in the afternoon he said that wasn't Mom's SUV it belonged to the lady who went ...

Food Blog 10/3/18

Weight: 329.8 Waist: 53 in Breakfast: Pot Roast with carrots and potatoes, coffee Snack: bagged salad, cheese, Ranch dressing Lunch: deli fried chicken, peach sparkling water Dinner: Philly Cheese Burger Hamburger helper, Kiwi Strawberry Sparkling water Notes: Woohoo! Finally under 330 lbs again. I haven't been under 330 since November. I'm going to see if I can stay under 330 for a bit before I change what I say what my new target weight is. I had a slow cooker cooking a pot roast last night, but my mother had invited me over to her house for dinner so I was able to set up a couple of servings of pot roast for today. However, when it came to eat the pot roast just didn't sound good at the time, but I will hold on to it for future meals.