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Showing posts with the label 147.3 waist

Keto Sobriety Blog Tuesday May 19, 2026

Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Snack: Sausage Patties and Cheese Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 515) Keto Month 2 (Day 78) (128/365 Days 2026 Keto) Hard time waking up this morning. I woke up at 8am and just kind of laid there for most of the 9 O'clock hour. Again, I wasn't sick or feeling ill, I just really had to fight against the idea of laying around on my day off. It's my day off I should just relax. But then I knew that if I didn't do anything I'd get frustrated that I didn't do anything on my day off. Weight was up a bit, but within the regular fluctuations. I worked on a script for the store story video for this week. But did seem to spend a lot of time just kind of sitting around. I'm trying to convince myself that sitting around on a day off isn't a bad thing. I...

Almost Keto Daily Sobriety Blog Dec 20, 2024

Weight: 348 lbs ( 157.88 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Jonsonville Jalapeno Cheddar Sausages Dinner: Mushroom Gravy Chuck Roast, packet of beef flavored Ramen Drinks: Salted Coffee, Kroger Seltzer, Sober Day 4 YMCA: X I didn't get around to posting yesterday. Roommate was discharged from the hospital in the next state over, but he didn't have any family members that could go over and pick him up. I have to say that the Flint Hills really are quite stunning. They must be quite beautiful in the spring and summer when everything is green. Instead of the brown, brown, with a bit of brown mixed in that we have here in late autumn/early winter. I think I startled my mother when I posted on Facebook the picture of my dinner saying that this was the first time I had ever visited a Waffle House. It was an impromptu 14 hour road trip that I didn't tell anybody about. I rarely ever leave my house on a normal day, and then “Surpri...

Daily Blog Sep 24, 2022

Weight: 357.6 lbs (162.2 kg) BMI: 45.9 Waist: 58in ( 147.3 cm) WtHR: 78.3% Breakfast: X Lunch: Doritos with queso and hot dogs Drinks: 2x Kroger energy shots, Sparkling water, 4x Milwaukee's Best Dinner: WAY TOO MUCH spaghetti      Wasn't hungry for breakfast. And again, I am going to try avoiding eating if I'm not hungry. “Food is fuel” you don't put more gas in the car if the tank isn't empty.      THESE FLIES ARE GOING TO DRIVE ME INSANE! I'm not sure if it's the weather changing, or if it's that I just let my house get that bad. But when I'm sitting at my computer they are constantly swarming around my head. Strange that there are more flies around my computer than there are in the kitchen where the dirty dishes are. But I can't wait for it to get cold enough to kill these bastards off. I read online that cinnamon is one of the things that repels flies so I sprinkled that around my desk, and when I got back from the restroom I saw a fly ...