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Showing posts with the label 345.6 lbs

Sobriety Blog Thursday November 27, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Thanksgiving at Grandma's Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Nestle Hot Cocoa with mini marshmallows Sober Month 11 (Day 335) Scale is still dead. So I don't know how much I weigh. I am off Thanksgiving so I bought some Hot Cocoa last night and woke up early this morning to try to watch the Macy's Thanksgiving Day Parade (not sponsored) but apparently you have to have an antenna to watch the broadcast on TV or have one of the various streaming subscriptions. I did find a couple of live streams of it playing, but it was just being filmed from somebody standing on the side of the street with a camera as the floats and balloons went by. It just didn't feel right. I did like the hot chocolate this morning. I microwaved some milk to make it this morning, but I think I'll put some in my coffee tomorrow morning. Appar...

Keto/Sobriety Blog Jan 29, 2025

Weight: 345.6 lbs ( 156.8 kg) BMI: 44.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Strip Steak and Eggs Lunch: Bar-S Jumbo Jumbos Garlic Mustard Dinner: Bratwursts Garlic Mustard Drinks: Salted Coffee, Kroger Seltzer, Celsius Energy Mango Lemonade, Powerade Zero Orange, Keto Day 4 Sober Month 1 (Day 43) Roommate had a doctors appointment this morning. He asked me if the Seltzer water had a lot of sodium in it because the doctor told him that he was retaining a lot of water. The seltzer cans say “Low Sodium” Roommate said that he's going to quit drinking my seltzer water. Which works for me because I was buying those to quit drinking beer. Looking at the Keto Day count and the Sober Day counts kind of makes me go on a bender to reset both numbers and sync them up. I know that this is an unwise idea. But ever since I got the idea I can't shake it. “Oh, come on. One day wouldn't hurt” “It's not like you'll go back to buying cases of beer a day” But I do know ...