Posts

Showing posts with the label 345.6 lbs

Sobriety Blog Saturday November 1, 2025

Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Keto Paleo Gumbo   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 311) Woke up this morning conformable, all of the bills are paid, the freezer is full of food, car is full of gas, and there is money in all of my banking accounts. (Donations still appreciated) Heck even my phone is charged to 100% Today is good. And I don't even have that feeling that a boot is about to drop. Everything is just so good this morning. The only thing that I have to pay yet is the Rent and the Car Registration is due this month, but those are both well within the budget over the next couple of weeks. If everything goes to plan this month is going to look kind of strange with the bills as all of the bills for November were paid in October and the bills for December will be paid the first week of December so it will kind of look like there weren...

Keto/Sobriety Blog Jan 29, 2025

Weight: 345.6 lbs ( 156.8 kg) BMI: 44.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Strip Steak and Eggs Lunch: Bar-S Jumbo Jumbos Garlic Mustard Dinner: Bratwursts Garlic Mustard Drinks: Salted Coffee, Kroger Seltzer, Celsius Energy Mango Lemonade, Powerade Zero Orange, Keto Day 4 Sober Month 1 (Day 43) Roommate had a doctors appointment this morning. He asked me if the Seltzer water had a lot of sodium in it because the doctor told him that he was retaining a lot of water. The seltzer cans say “Low Sodium” Roommate said that he's going to quit drinking my seltzer water. Which works for me because I was buying those to quit drinking beer. Looking at the Keto Day count and the Sober Day counts kind of makes me go on a bender to reset both numbers and sync them up. I know that this is an unwise idea. But ever since I got the idea I can't shake it. “Oh, come on. One day wouldn't hurt” “It's not like you'll go back to buying cases of beer a day” But I do know ...