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Keto Sobriety Blog Monday November 9, 2026

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Weight: 301.3 lbs ( 136.7 kg) BMI: 38.7 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 691) Keto Kount Day 6 Woke up in a thought that I needed to jump up and get running I reminded myself a couple of times before getting up that I am off today, no today is Monday, and I'm off on Tuesdays, oh yeah that's right I'm off Monday and Tuesday this week. Waking up with the idea I didn't have to work today really put me into a relaxed mood and I really couldn't find the “get up and go” to get anything done. It was really quite cool in the house when I woke up. There seems to be an issue with the thermostat. I remembered a while ago when I was house sitting for Mom it got quite warm in the house and when she got back he discovered that the batteries had gone out on the thermostat. I suggested that as the issue, but she said that Ste...
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Sobriety Blog Feb 9, 2025

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Weight: 345.4 lbs ( 156.7 kg) BMI: 44.3 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs   Lunch: Taco Meat Mix Dinner: Papa Johns Pizza Drinks: Salted Coffee, Kroger Seltzer, Keto Day 0 Sober Month 1 (Day 54) Struggling with writers block on this one. I'm sitting here at my computer just kind of drifting off. It will always be Christmas in our hearts, but it's February on the calendar and my Grandma was wanting me to take down her Nativity Scene. I normally would have taken it down a lot earlier, but every time I had a day off we've been having snow storms. There were some days that it was really nice outside, but then I had to work. She told me that I didn't have to bother with taking down her lights today and I could come out and take those down some other day. But I don't like leaving things half done. And honestly taking down her lights are the easiest part. After taking Grandma's decorations down I talked with Mom for a bit as she li...
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