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Keto Sobriety Blog Thursday November 12, 2026

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Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Peanuts Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 694) Keto Kount Week 1 (Day 9) Had to force myself to wake up this morning as I was asked to come in earlier than I was originally scheduled. I was able to cook breakfast, but I really had to run out the door. That didn't make the coffee taste very good.I like to add a teaspoon of salt into the coffee, but if you drink it too fast the salt doesn't desolve into the drink so the last sip is just sipping what tastes like pure salt water.  I was a little nervous for a little bit. Thursday is payday and the paycheck usually lands just before midnight, but the paycheck just wasn't showing up. I was wondering if there was something wrong with my account like...
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Sobriety Blog Feb 9, 2025

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Weight: 345.4 lbs ( 156.7 kg) BMI: 44.3 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs   Lunch: Taco Meat Mix Dinner: Papa Johns Pizza Drinks: Salted Coffee, Kroger Seltzer, Keto Day 0 Sober Month 1 (Day 54) Struggling with writers block on this one. I'm sitting here at my computer just kind of drifting off. It will always be Christmas in our hearts, but it's February on the calendar and my Grandma was wanting me to take down her Nativity Scene. I normally would have taken it down a lot earlier, but every time I had a day off we've been having snow storms. There were some days that it was really nice outside, but then I had to work. She told me that I didn't have to bother with taking down her lights today and I could come out and take those down some other day. But I don't like leaving things half done. And honestly taking down her lights are the easiest part. After taking Grandma's decorations down I talked with Mom for a bit as she li...
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