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Showing posts with the label 361.2 lbs

Keto Sobriety Blog Wednesday April 29, 2026

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Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...
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Daily Blog August 26, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.5 in (149.6 cm) WtHr: 79.5% Breakfast: Bacon and eggs Lunch: Bar S hot dogs, bag of Cheetos Dinner: baked chicken Drinks: 2 Liters Dr Pepper Cherry zero Sugar, 2x Kroger Sparkling Water, 5 Hour energy shot, 4x 24 oz Milwaukee's Best ICE beer mood: tired      Started of with some bacon and eggs. I still haven't gotten the bacon right, it's always burnt halfway to charcoal or still half raw. Sometimes on the same strip. I'm kind of starting to see the greatness of over easy eggs. But they do seem to be a pain to eat compared to eggs cooked hard. It almost seems necessary to switch back between a fork and a spoon. And I was really clumsy and irritable this morning. The other day I had bumped into a door frame and I now have a heck of a bruise on the back of my left arm. And everything I touch seems to end up on the floor, or seems to knock something else onto the floor.      If I ever get the energy...
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Daily Blog August 25, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.9 in (149.6 cm) WtHR: 79.5% Breakfast: Hamburger Helper Italian Shells and Cheese Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: x Drinks: 2 Liter Dr Pepper zero Sugar, 2x Kroger Sparkling Water, 2x 5 Hour energy shot, 12pk bud light next mood: neutral      Weight did go up a bit, but I think that might have been because of the ribs I ate yesterday. And daily fluctuations in weight is a normal thing. I didn't have the most Keto friendly breakfast this morning. But I have a couple of boxes of Hamburger Helper in my cabinet that I need to get through.      Was not very productive before work today. I normally work 11-8, but today I was scheduled to work 2-10. I spent the day thinking of all of the stuff I was going to do before work. And spent the day counting down how much time I had before I had to get to work. I keep doing this, and this is one of my biggest frustrations in my life. I s...
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