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Showing posts with the label 361.2 lbs

Keto/Sobriety Blog Jan 15, 2025

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Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
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Daily Blog August 26, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.5 in (149.6 cm) WtHr: 79.5% Breakfast: Bacon and eggs Lunch: Bar S hot dogs, bag of Cheetos Dinner: baked chicken Drinks: 2 Liters Dr Pepper Cherry zero Sugar, 2x Kroger Sparkling Water, 5 Hour energy shot, 4x 24 oz Milwaukee's Best ICE beer mood: tired      Started of with some bacon and eggs. I still haven't gotten the bacon right, it's always burnt halfway to charcoal or still half raw. Sometimes on the same strip. I'm kind of starting to see the greatness of over easy eggs. But they do seem to be a pain to eat compared to eggs cooked hard. It almost seems necessary to switch back between a fork and a spoon. And I was really clumsy and irritable this morning. The other day I had bumped into a door frame and I now have a heck of a bruise on the back of my left arm. And everything I touch seems to end up on the floor, or seems to knock something else onto the floor.      If I ever get the energy...
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Daily Blog August 25, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.9 in (149.6 cm) WtHR: 79.5% Breakfast: Hamburger Helper Italian Shells and Cheese Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: x Drinks: 2 Liter Dr Pepper zero Sugar, 2x Kroger Sparkling Water, 2x 5 Hour energy shot, 12pk bud light next mood: neutral      Weight did go up a bit, but I think that might have been because of the ribs I ate yesterday. And daily fluctuations in weight is a normal thing. I didn't have the most Keto friendly breakfast this morning. But I have a couple of boxes of Hamburger Helper in my cabinet that I need to get through.      Was not very productive before work today. I normally work 11-8, but today I was scheduled to work 2-10. I spent the day thinking of all of the stuff I was going to do before work. And spent the day counting down how much time I had before I had to get to work. I keep doing this, and this is one of my biggest frustrations in my life. I s...
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