Marks Blog

Weight: 330 lbs ( 149.7 kg) BMI: 42.4 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Hormel Garlic Herb Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea Keto Day 1 Sober Month 5 (Day 153) Had spaghetti last night so resetting the Keto Count. Got distracted by Oblivion last night so I didn't get around to posting. Or at least that'll be the excuse that I'll use.  It is nice to be back down to 330 (149.7 kg) Goal is currently at 320 (145.1 kg) but I seem to be back on track now.  I did manage to defrost the freezer and take an inventory yesterday. Frustratingly the freezer is still overfilled. HOW DOES THIS KEEP HAPPENING? Yeah, I bought some more Bratwursts, and a Pork Butt cut into steaks. But that's all I bought and it was still a challenge to get everything back into the freezer even with the stuff I got out for the weekly meal plan. I didn't think that I had bought more than the seven lunches and sev...

Weight: 329.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Keto Month 1 (Day 36) Sober Month 4 (Day 130) Had a slight moment of euphoria this morning when I weighed in and the weight this morning was below the short target. But it faded as I had to get ready for work. At least I had time to make breakfast. I could feel the good mood deflate as I drove to work. After I clocked in I stopped in the restroom real quick, and the belt buckle snapped off. So that put me into a great mood. The jeans that I was wearing fit enough that they weren't immediately dropping off, but I had to keep adjusting them the entire first half of the day. And naturally I was working a 5:3 split today, so I had to work five hours before lunch. I ran home for lunch and grabbed the old belt that was stretched out to hell and back. The old belt is so stretched out tha...

Weight: 334.2 lbs ( 151.7 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Jumbo Hot Dogs Dinner: Hormel Pork Loin Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster Keto Week 3 (Day 24) Sober Month 3 (Day 118) YMCA: No Was quite busy this morning. Roommate had his appointment this morning at 8:45. So I ran him by the hospital, while he was at the hospital, I decided to go do the grocery shopping. As soon as got done with that I went home, when I got home I went ahead and took shower. As soon as the shower was done Roommate was done with his appointment, but he needed to run by Walgreen's (not sponsored) on the way home he was in a bad mood so he wanted McDonald's (Not Sponsored). So I ran him by McDonald's I was trying to decide if the one on 4t h street or the one on 11t h was closer, but he said that the one a block and a half away from the Walgreen's was the closest one. But he didn't say that until I was already hea...