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Showing posts with the label 350.2 lbs

Keto Sobriety Blog Sunday September 20, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...

Starting Off The Year Weekly Weigh In 1-5-25

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Daily Keto/Sobriety Blog December 18, 2024

Weight: 350.2 lbs ( 158.8 kg) BMI: 45 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs with Salsa Lunch: Baked Chicken Dinner: Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Sober Day 2 YMCA: X Elbows and knuckles are popping and cracking like crazy. I don't think I'm in Ketosis just yet as I had Velveeta Dinner yesterday for lunch err, “Lunch” as the first time I ate yesterday was at 4 O'clock in the evening. I had bratwursts for dinner later in the evening. I had picked up the dinner when I was doing the weekly shopping. I fell to the temptation of the glorified mac and cheese. I did manage to fight off the temptation of the beer. I tried to make a recipe video of Bacon and Eggs. But the once again I half cremated the bacon. The first half of the cooking turned out alright. But when I turned it over I let the bacon cook for too long. And the pepper container I have is one of those really big containers and it's starting to run low so all of the peppe...