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Showing posts with the label OMAD

Sobriety Blog July 8, 2025

Weight: 331.6 lbs ( 150.4 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Casserole   Dinner: Bubba Nachos Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Sober Month 6 (Day 199) Keto Day 0 Got distracted by Minecraft last night to do a blog post. What I was trying to do was to fill out the entire local map. The problem was that as I walked around the sun would go down and monsters would come out at night. I carried a bed with me to “Sleep through the night” but a lot of times when I placed the bed down the monsters would spawn too closely to my bed and I would try fighting them off to sleep, but a lot of times when I was fighting one monster another one would come up behind me and blow me up. If you can get back to the point where your character was killed quickly enough you can pick up the stuff that you had, but the thing is that a lot of time the point where I died would be on the other side of the play area ...

Motivated Into Action Daily Sobritey Blog November 5, 2023

Weight: 342 lbs (155.1 kg) BMI: 43.9 Waist: 57. in (144.8 cm) WtHr: 77% OMAD: Nachos Drinks: Couple cups of coffee with cream, 8 cans Diet Mt Dew, 8 Cans Diet Dr Pepper Weeks Without Beer 2 (15 Days)      Spent the first part of the day getting a Weekly Weigh In video done. Had a hard time getting the thoughts together. It was really quite distracting that the weight was up so much today. It shouldn't be a surprise that I weighed more today than I did last week as I overate on Mac and cheese and chicken breast last night for dinner. It is a frustration that once again I was up a rather large amount in the day I weighed in and it put me over the previous weigh in just a little bit. Today I was up 4.8 pounds for the day, but only 1.6 pounds for the week. Last time this happened I was up 5.8 pounds in one day and it put me up 2.2 pounds for that week. Seriously, why does this only happen on Sunday's when I'm doing the Weekly Weigh In?      I got the oth...

Another Accidental OMAD Daily Keto Blog September 2, 2023

Weight: 339.6lbs (154 kg) BMI: 43.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: X Lunch: Johnsonville Beddar with Cheddar Sausages with mustard Dinner: X Drinks: ~1000ml water, 2x Kroger Energy Shots, Sugar Free Red Bull, and Orange Powerade Zero      I need to get myself out of bed earlier. I wake up around 8 every morning and I just lay around waiting until I have to get ready for work. I know I have things that I want to do, need to do, but I'm just laying there, waiting until I have to go to work. I don't feel depressed (well I'm not all that excited to go back to work) I just feel so comfortable laying there.      Didn't take the time for breakfast again today. But it didn't effect me much today. Perhaps it was because of how busy it was for the first couple of hours of work. Today started out just as busy as it was yesterday, but it eventually faded off. I've, ironically, always worked on Labor Day, so I'm not sure what people ar...