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Showing posts with the label Sparkling ICE

Keto Sobriety Blog Saturday May 16, 2026

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Weight: 307.4 lbs ( 139.4 kg) BMI: 39.5 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb, cottage cheese Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull, Sober Year 1 (Day 512) Keto Month 2 (Day 75) (125/365 Days 2026 Keto) That's the direction that I'm wanting the scale to go in. I guess it takes the better part of a week to “recover” from going to a buffet. I don't think it was all fat, but I doubt that it took that long to digest the food that I ate on Sunday. Research is required in that area. Before work I baked a pork loin that Step-Dad bought for me while I cooked breakfast. Got home from work and just got slammed with writers block. It was more satisfying playing the Jewel Sorting Game (not sponsored) on my phone than it was to think about the day. Not that it was a bad or frustrating day. Honestly it's hard to think of anything worth...
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Keto/Sobriety Blog May 14, 2025

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Weight: 332.6 lbs ( 150.8 kg) BMI: 42.7 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Pizza Soup Dinner: Cheeseburger Patties, Garden Salad Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea, Powerade Zero Strawberry, Sparkling ICE Lemon Lime Sober Month 4 (Day 147) Keto Day 3 AC guy showed up right before I had to go to work. Thankfully Roommate will be home if there are any issues. I was starting to get worried because it was 10 o'clock and he still hadn't called. I only saw that he was here because I saw his van pull up to the back of the house. We were, more or less, ready for him. We just had to drag the dog up to Roommates room. I think I recognize the technician I'm pretty sure he introduced himself to me as someone who did some work on my Grandma's house. Kind of nervous to ask him about it. He removed the heater from the basement and the AC unit from outside. And my guess of him, “being done by lunch” was kind of correct because...
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