Marks Blog

Weight: 331.2 lbs (153.5 kg) BMI: 42.5 Waist: 56.5 in (142.2 cm) WtHr: 76.4% Breakfast: Johnsonville Jalapeno Cheddar Smoked Sausages Lunch: Low Carb Goulash Dinner: Center Cut Pork Chops pan seared in butter Drinks: 2x Sugar Free Rockstar, Kroger Energy Shot, Kroger Seltzer Water Cranberry Lime Weeks Sober 2 (Day 21) Didn't wake up in time to get a proper breakfast or any coffee. When I did get up the ankles were really angry at me. The shoestring on my newer shoes had broke a week or so ago so I've been wearing an older pair and I think that's starting to have an effect. I'm going to pick up a new pair of strings on my way home from work tonight. But as for breakfast I was able to get up early enough to run into work and have some Johnsonville Sausages and some Sugar Free Rockstar Energy. I did have to clock in a minute or two late to finish eating, but I don't have a job where I can get "hangry" It is interesting that I felt more energized by the can

Weight: 331.2 lbs ( 150.2 kg) BMI: 42.5 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Bacon Cheeseburger Helper Dinner: Boneless skinless chicken breasts, grilled Drinks: Most of a pot of coffee; ~3600ml Water      It took longer than it should have to get yesterday's post written. I'm guessing that it was a matter of momentum, I hadn't written a blog post in a while so I kind of struggled with coming up with something to say and formulating those things into a fluid thing. I do have to say though; this morning writing all of this just FEELS good. When I try to look over this last week or two it's just a giant blank to me. But as I'm writing this down it feels like I'm contributing to something.      I didn't sleep very well last night. I was sweating like crazy. The strange thing was that it wasn't very hot last night it was only 63 degrees outside (17 C) but I was sweating like I was running through a boiling rain fo

W eight: 331.2lbs ( 150.2 kg) BMI: 42.5 Waist: 56in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Hot Dogs Dinner: Chuck Roast with onion mushroom gravy Drinks: ½ pot of coffee, 2x 5 hour energy shot, ~3600ml water     Got the weekly weigh in video done. But didn't get moving in time to get it uploaded before work I was going to get it posted during by lunch break. But I did a bit of shopping during my lunch break and I set up the slow cooker with a chuck roast for dinner. There was an amazing digital coupon on the chuck roasts. Digital coupons have a limit of five of them, so naturally I picked up five of them. There's a digital coupon on ribs as well, I'm debating whether or not to pick up more ribs. I still have a couple of racks left from the last time there was a digital coupon on them. They're in the freezer, so they're not going to go bad anytime soon, but I'm not sure if I want to keep filling the freezer with the same foods over and over. Bu