Posts

Showing posts with the label 161.8 kg

Keto Sobriety Blog Monday April 27, 2026

Weight: 305.9 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Bratwurst Snack: Cashews Dinner: Ham Steak Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 494) Keto Month 1 (Day 57) (101/365 Days 2026 Keto) Really trying to think of something to say. Pretty standard boring day. Scale was up a bit, but again, just a tenth of a pound, not much to get bothered about. When I was cooking breakfast Mom told me that she was going to have dinner at a Church Meeting so I'd be on my own for dinner. Baked bratwursts for lunch. They were a bit overcooked again. Ran Self Checkout for a couple of hours and was Supervisor the rest of the day. It was pretty active today, but looking back it was strange that it wasn't more busy as it was the last Monday of the month. When I got home I saw something that made me feel a bit sad as there was a flat of Mom's eggs layin...

Late post 10-12-20

  Weight: 356.8 (161.8 kg) Waist: 56.5 (143.5 cm) Breakfast: Bacon, Eggs, Loaded Coffee Lunch: Chili with cheese, Sugar free Rockstar energy Dinner: Baked “Cheddar” Bratwursts Michelob Ultra Infusions Lime and Prickly Pear   Loaded coffee is Coffee with cream, coconut oil, apple cider vinegar, fiber supplement and this Torani sugar free seasoning that I picked up from the store. This time around I picked up the caramel flavor, there are other flavors. I think I'll pick up vanilla next. Carmel isn't bad, but this bottle of flavoring lasts for a really long time. I have thought about picking up a Keurig. The coffee pot that I currently have is a 12 cup pot and I live by myself, so whenever I get in the mood to drink some coffee I'm driven to drink the whole pot of coffee, somehow I don't think that's a good idea. I think that's still better than drinking soda, which I'm still trying to quit. I did feel better today that I have in a while. I'm not...