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Showing posts with the label Bacon Cheeseburger Soup

Keto/Sobriety Blog March 7, 2025

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Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...
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Keto/Sobriety Blog Feb 22, 2025

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Weight: 345.2 lbs ( 156.6 kg) BMI: 44.3 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Gatorade Zero Glacier Cheery Keto Day 6 Sober Month 2 (Day 67) Feet hurt again this morning, but only until I got up and moving around. I felt like I was on peg legs until I got them loosened up. Weight is up again. A bit nervous about the way that it's been tracking up this week. It's down for the year and it's still below the average of the year. The watch says that Fat is down and Muscle is up, but water is also up. And I've been going to the bathroom a lot again today. Roommate had a nurse visit this morning. Pretty sure that this is his last home healthcare visit. He seems to be a bit nervous about that fact. As the roommate's nurse was there I left early for work. It was just a few minutes early, but as I was driving towards the store I notic...
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Thinking About Money Keto/Sobriety Blog Feb 13, 2025

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Weight: 343.4 lbs ( 155.7 kg) BMI: 44.1 Waist: 57 in (149.9 cm) WtHr: 77% Breakfast: Bacon and Eggs   Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 3 Sober Month 1 (Day 58) Last night when I went to bed I felt strangely hungry. I had just ate a pretty good sized Pork Steak. That's all I had, but I was satisfied after dinner. But a couple of hours later my stomach was kind of rumbly Today started off AMAZINGLY I woke up and today was down 4.8 lbs (2.1 kg) waist is down 2in (5 cm) and the Rent and Grocery Checks came through on the same day that the Pay Check came in. I'm always holding my breath for the week or two it takes for the Rent Check to come through. So it is always a massive relief when it comes in. The challenge for today is not to spend any money. And I made it through the day without spending anything. This is one of my goals. Sure I didn't spend as much on soda as I did on beer, b...
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Keto/Sobriety Blog Jan 30, 2025

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Weight: 349 lbs ( 158.3 kg) BMI: 44.8 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbos Cheese Mustard Snack: Savage Slim Jim Dinner: Bacon Cheeseburger Soup Drinks: Salted Coffee,Powerade Zero Orange, Gatorade Zero Orange, Kroger Energy Shot, Sugar Free Monster, Keto Day 5 Sober Month 1 (Day 44) Had a hard time falling asleep last night. I posted at 11pm and then went to strait to bed. I was going to read for a while, but laid right down. The sleep tracker says that I didn't sleep until 2:15am, and I believe it. I'm not sure why it was so hard to fall asleep. I didn't have very many energy drinks yesterday. I tried to avoid energy drinks today to see if I would sleep better tonight. I did have a monster at lunch, but that's not as many as I'd normally have. And I thought I'd try the Gatorade, Powerade is cheaper so I had one of those later in the day. And I did have an energy shot later in the afternoon. But not becaus...
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