Weight: 331 lbs (
150.1 kg)
BMI: 42.5
Waist: 55.5 in (141 cm)
WtHr: 75%
Breakfast: Bacon and Eggs
Lunch:
Bacon Cheeseburger Soup
Dinner:
Grilled Burger Patties, Hot Dogs, and Pork Rinds
Drinks: Salted Coffee, Kroger
Seltzer, Sugar Free Monster,
Keto Month 1 (Day
31)
Sober Month 4 (Day 125)
A full month of
Keto. The goal was to do a full month of Keto and then talk to the
doctor about how I'm doing. Now just to build the courage to actually
talk to them about doing that. Not that I'm afraid that they'll say
anything scary. It's just outside of the of the normal thing that I
do.
The game studio
Bethesda released a remaster of their game Oblivion. And yes I'm
laughing that they released a remaster of a game that I just
downloaded a couple of weeks ago. I haven't looked up the comparison
of my computer vs what it would take to run the remaster, but I'm
going to guess that isn't going to happen. But Roommate downloaded it
on his X-Box with Game Pass (Not sponsored) and wow, that thing looks
AMAZING. The dynamic lighting makes a lot of difference in the game.
Roommate
suggested grilling hamburgers and hot dogs to have a play through of
the game. But he had fallen asleep a couple hours into playing. It
isn't a boring game, but you almost have to OD on caffeine to fight
off that ambient fantasy music. He eventually switched back to Call
of Duty.
He did mention that he has deiced that he wants to go back to Over the Road trucking. I'm not going to argue with him on going back over the road. I mean I'm pretty flexible to work around any schedule that he ended up doing with a local job, but it would be easier to do things that I want to do if he did go back over the road. The way he talks it really doesn't seem like he wants to live here anymore. He's really not of fan of "Smallville" here.
I spent the day
adding a column to the Yearly Projection weight loss spreadsheet.
That took a lot longer than I expected. It wasn't hard. It was just
time consuming to modify the formula for each of the cells of the
spreadsheet. The new column is tracking and projecting the average
weight for the year. Once I have all of the column modified all I'll
have to do is plug in my weight each day into the spreadsheet and
it'll update the average for the year. But that took a while to put
that into the spreadsheet.
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