Weight: 334.2 lbs
(151.6 kg)
BMI: 42.8
Waist: 56 in (142.2 cm)
WtHr: 75.7%
Breakfast: Pork
Steak and Eggs
Lunch: Baked Chicken
Dinner: Rib Eye
Drinks: Salted
Coffee, Kroger Seltzer, Sugar Free Monster
Keto Week 3 (Day
25)
Sober Month 3 (Day 119)
YMCA: No
Had a hard time
falling asleep last night. The inside of my nose was burning. It
reminded me of when I was a kid and heard that smelling pepper makes
you sneeze, so I snorted some black pepper to see if it would make me
sneeze. (Pro-tip: Don't do that, it sucks)
I was going to do
Bacon and Eggs, but decided on one of the smaller pork steak and eggs. It was a bit
of a challenge to cook the steak because it split into two parts, but
had a connecting piece that just got tangled up.
All day it felt
like I took a baseball bat to the sinuses. I do believe that the
medicine that I bought yesterday did help. But the nose was still
running like crazy.
There was a bit of an air show in my neighborhood this morning. The National Guard Post here in town was doing "Landing Exercises" with Black Hawk helicopters in the Sports Arena that is just south of my building. I have to say, those buggers are LOUD.
Since I did
laundry yesterday I did the meal plan and inventory today. I have
enough Lunches to last for another couple of weeks, but I'll still
have to buy more meat next week for dinners. I'm going to have to buy the stuff for more lunches in the next couple of weeks, but I'll have to be careful to not over fill the freezer again.
I brought the
veggies to Mom's house that I was wanting to bring over yesterday.
She had somethings to say about if they were ready for the compost or
if I should have used some of them. I really didn't have a recipe for
them and I think they would have been done composting by the time I
got around to using them. I think she said that she was going to
salvage some of the celery and onion by using her dehydrator. She
showed me some of the desiccated celery that she had in her
inventory. I'm pretty sure she said that you could re-hydrate it when
you need it. That would be fascinating to watch it soak it back up.
The watch and
computer said that it was only 82 degrees (27.7 C) but it felt a lot
hotter than that. They're saying that tomorrow is going to get up to
94 (34 C) I'm not ready for summer yet. I is going to be nice to
leave the windows open this evening when I go to bed.
On the way home
from Mom's I was wanting to put the foot down and cruise around a bit
in the nice sunny weather. But I guess I missed the memo on them
changing the speed limit in the town as every...body was driving
around at around 20 mph (32 kph). No matter what street, or road I
went onto everybody was just plodding along barely getting up to half
of the posted speed limit. I eventually got frustrated and went back
home. I need to conserve gas anyway.
Didn't get much
done today as the Sinuses were sapping my energy. I spent the day
sitting at the computer with my head back so the nose would stop
running.
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