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Showing posts with the label Rockstar Focus

Keto/Sobriety Blog March 7, 2025

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Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...
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Keto/Sobriety Blog Jan 2, 2025

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Weight: 346.8 lbs ( 157.3 kg) BMI: 44.5 Waist: 58.5 in (148.6 cm) WtHr: 79.1% Breakfast: Bacon and Eggs Lunch: Divan Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Rockstar Focus, Diet Arizona Lemonade Tea, Sugar Free Red Bull Sober Week 2 (Day 17) YMCA: X I'm not going to call it a resolution; because that's a good way to not get it done, but I would like to get my 3D printers back up and going again. It's unlikely that I'd get any Cosplay done as, well I don't think I'll be able to lose enough gut to fit into an Iron Man or Master Chief suit. But it would be nice to get some projects going again. Started off the day thinking that it was nice to start the day without the existential dread that I've been dealing with lately. I've been feeling a lot more optimistic lately. Not sure if that's the feeling of the New Year, or the lack of the downer that is alcohol. And dealing with the people panic buying was a lot easier than it has been...
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Good Mood For the New Year Sobriety Blog Jan 1, 2025

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Weight: 346.7 lbs ( 157.3 kg) BMI: 44.5 Waist: 58.5 in (148.6 cm) WtHr: 79% Breakfast: Bacon and Eggs Lunch: Creepy Cauldron Dinner: Pork Loin Chops, Mac and cheese Snack: Black Eyed Peas Drinks: Salted Coffee, Kroger Seltzer, Rockstar Focus, Diet Arizona Lemonade Tea Sober Week 2 (Day 16) YMCA: X Technically today so I'll include it in snacks, but Roommate convinced me to have a can of Black Eyed Peas at midnight. I was a bit hesitant. Supposedly eating Black Eyed Peas at midnight is good luck for the new year. I've only tried it a couple of times. Including 2018, and 2020. Let's just say that those weren't very lucky years. But the beans turned out pretty good. I had microwaved them for a couple of minutes with a couple tablespoons of butter, garlic powder, onion powder, salt and pepper. A lot of people had asked me where the Black eyed peas were. I had to tell more than one person, more than once, that they were sold out. Had a bit of a hard time falling asleep...
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Editing Spreadsheets For New Years Eve Keto/Sobriety Blog Dec 31, 2024

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Weight: 346.8 lbs ( 157.6 kg) BMI: 44.5 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Grilled Pork Steaks Drinks: Salted Coffee, Sugar Free Monster, Kroger Seltzer,Sugar Free Red Bull, Rockstar Focus Sober Week 2 (Day 15) YMCA: X Two full weeks sober, hadn't done that since July. And broke that streak on Independence Day at Day 19? I think. Day 19 was the last day I started a blog, I don't know if I had started that blog post in the morning and in the evening just decided to buy beer for the Forth of July. But I do have to say that I haven't been mentally or physically craving beer. Doritos hell yeah, but not really beer or alcohol. The real fight has been against habit. When I get off of work, or do the grocery shopping there's the beer sitting right there. Or the days off, like yesterday, I'll sit around thinking that I hadn't bought the beer yet. Spent a lot of time updating the spreadsheets for 2025. It is real...
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