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Showing posts from April, 2023

Good Mental Energy, Bad Physical Energy Weekly Weigh In 4-16-2023

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Trying to Clean My House Daily Keto Blog April 21, 2023

W eight: 333.6 lbs ( 151.3 kg) BMI: 42.8 Waist: 56 in ( 142.2 cm) WtHr: 76.3% Breakfast: Bacon and eggs Lunch: Taco Casserole Dinner: Bratwursts with mustard and ranch dressing       Trying to get some spring cleaning done. There is a wicked stench building up in my house that NEEDS to be taken care of. But I keep finding myself sitting here at the computer. I keep wanting to find some interesting videos to have some background noise while I clean the house. The problem is that I keep finding interesting videos to watch. Another frustration is that I'm doing the dishes...again. And I hope I don't just do the basic cleaning of the dishes, counter top, stove top, and call the cleaning done. I keep doing that. My home needs a deep clean, but I do the most basic of the dishes and then sit back down at the computer to stare at social media. I am starting to wonder if I have Adult ADHD.      At least it's nice enough outside to open up the windows again. That should help wi

Daily Keto Blog April 20, 2023

W eight: 335.8 lbs ( 151.1 kg) BMI: 42.8 Waist: 56.5 in ( 143.5 cm) WtHr: 76.4% Breakfast: Bacon and eggs Lunch: Hot Dogs w/Ranch Dressing Dinner: Baked Chicken Drinks: Pot of coffee, ~3600ml water      After I posted last night I came across a video about meditation. And I thought it might be interesting to try meditation. And that was the last thing I remember from last night. I don't even remember going to bed. I'm not sure if that means that the meditation worked or if I just fell asleep. Or if that's a sign of meditation working.      I really should have closed the windows before going to bed last night because it was really freaking cold this morning. I'm pretty sure that it was 42 degrees (5.6 C) this morning when I woke up. That really got me woken up. But the feet and legs were really burning. Again once I got up and going the burning went away. The burning in my feet and ankles were rather disconcerting along with the weight tracking back upwards. I'

Daily Keto Blog April 19, 2023

Had a bit of a hard time posting this post. Every time I tried to copy/paste into any browser everything froze up until I rebooted the entire computer. Strange. I hope that this isn't something wrong with my computer.  Weight: 333.2 lbs ( 151.1 kg) BMI: 42.8 Waist: 56.5 in ( 143.5 cm) WtHr: 76.3% Breakfast: Bacon and eggs Lunch: Hot Dogs w/Mustard Dinner: Baked Chicken Drinks: Pot of coffee, ~4500ml Water      Had a bit of a hard time getting moving this morning. I did gain consciousness at around 7am, but it took me about an hour to get moving. The weather was a nice cool spring day and the windows were open and nobodies heaters or air conditioners were running and it was really nice and comfy. I live right next to the High School and it's nice when their climate control is off. It is just so quiet when it's not running.      First half of work went really quite smoothly. I was kind of nervous because I was going to be running self checkout for three hours and decide

Eat Water Drink Food Keto Blog April 18, 2023

wrote out the post, but forgot to post it last night, so I'll go ahead and post it now Weight: 336.2 lbs ( 152.5 kg) BMI: 43.2 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and eggs Lunch: St Louis Pork Ribs Dinner: St Louis Pork Ribs Drinks: a can of caffeine free diet coke, pot of coffee, 4500ml water      Had a late breakfast as I woke up with a feeling that I needed to get up and start running around. I just felt that I needed to get out and do something, but I really didn't have anything to do. I did forget that I was going to buy some baking soda to try to clean off my Pyrex pans, but by the time I realized that I forgot the one thing that I was going to do today I had spent way too much on other things. Thankfully I already have some baking soda in my cabinet. It'd suck to spend money on stuff that I already had.      The thing is when I got home I thought I'd try to finish off the diet sodas that had made me feel so down over the last several

"Daily" Blog April 18, 2023

W eight: 336.2 lbs ( 152.5 kg) BMI: 43.2 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and eggs Lunch: St Louis Pork Ribs Dinner: St Louis Pork Ribs Drinks: a can of caffeine free diet coke, pot of coffee, 24pk Michelob Ultra, 3600ml water           Had a late breakfast as I woke up with a feeling that I needed to get up and start running around. I just felt that I needed to get out and do something, but I really didn't have anything to do. I did forget that I was going to buy some baking soda to try to clean off my Pyrex pans, but by the time I realized that I forgot the one thing that I was going to do today I had spent way too much on other things. Thankfully I already have some baking soda in my cabinet. It'd suck to spend money on stuff that I already had.      The thing is when I got home I thought I'd try to finish off the diet sodas that had made me feel so down over the last several days. I only had 8 or 9 cans left of two or three of the flavors

Pizza Soup Weekly Keto Recipes

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Trying to get back to it Blog April 17, 2023

Weight: 337.8 lbs ( 153.2 kg) BMI: 43.4 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Red Baron Supreme Pizza, Cheddar and Sour cream chips, French Onion dip (I'll diet tomorrow) Drinks: 1/2 Pot of coffee, couple cans of Diet Pepsi and Diet Mt Dew, 2x Kroger Energy Shots      I haven't been doing the daily blog for the last week or so. Last week I took advantage of the four for $15 sale on the 12pk soda. And over the last several days my brain just went to mush. I'm thinking of doing a research video on how artificial sweeteners effect the brain and mood. I had thought that the caffeine in the soda was effecting my sleep patterns. But the smartwatch that I wear tracks how much sleep I get and it didn't look like I was getting less sleep compared to the previous week. I was getting less “deep sleep” than previously, but I don't tend to get very much deep sleep. (Probably because I drink energy

Off of the Wagon Weekly Weigh In 4-16-2023

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Paid the Utilities Today Daily Keto Blog April 11, 2023

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: leftover Nachos Lunch: Grilled Pork Steaks Dinner: Those were really big steaks      My brain just went flat after work last night. The first half of the day went just fine and smooth for those five hours, but when I came back for the remaining three hours people had just went bonkers. I think people had realized that it was a holiday weekend and they hadn't planed on anything after the weekend so they had to catch up. And I have a theory that the more people in an area, the dumber the individual person in the area and people were reinforcing that theory. Had nachos for dinner last night because I was really in the mood for some comfort food. But the corn chips I picked up were “Guacamole” flavored. But were just a nasty sour salt flavor. I do like very salty corn chips, but these had a really sour flavor.      Paid the natural gas and electricity bills today. There is an option to pay t

Easter Sunday Daily Blog April 9, 2023

Weight: 331.8 lbs ( 150.5 kg) BMI: 42.6 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Hot Dogs Lunch: Ham and Macaroni Salad Dinner: Taco Mix Drinks: 2x Kroger energy shots, 2 L Diet Big K Diet Soda      Didn't get the blog done yesterday. I did get a chance to stand on the scale before work, but after work Roommate and I went to see the new Dungeons and Dragons movie. And it was very entertaining. Action was fun, visual effects were amazing, but the writing? Wooofff. I don't remember the last time I laughed that hard in a movie theater, but I don't think I was laughing at the things that they were wanting me to laugh at. The actors did what they could with what they were given, but if someone like ME can see plot twists and turns before they can happen and determine the antagonists plan before their reveal, there's something wrong with the movie. It also tended to rely heavily on exposition to explain the characters backgrounds and what their motivations are. An

Rushed Video Weekly Weigh In April 9, 2023

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Daily Keto Blog April 7, 2023

Weight: 333.4 lbs ( 151.2  kg) BMI: 42.8 Waist: 55.5 in ( 141 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Pizza Soup Dinner: Baked Chicken Drinks: couple cups of coffee, 3x Kroger Energy shot, Sparkling Water,      This morning before I went to work my roommate had me run him around for a few errands as he didn't have the cash this home time to rent a car. Dude tripped over one of the wheel stop, parking block, curb stop? Whatever that thing is called. He insists he's fine, but I'm a bit concerned about his complaints about his chest and knee hurting. He's due to go back on the road on Monday (he's an over the road trucker) He'll see how he's doing Sunday evening to if he'll go back on the road.      Today was crazy busy at the store again. But it is the first Friday of the month right before a major holiday. (not that we get holiday pay for Easter or anything) It is kind of interesting that the people who get offended by saying “Happy Ho

Bad Luck Start to the Day Daily Keto Blog April 6, 2023

  Weight: 331.6 lbs ( 150.4  kg) BMI: 42.6 Waist: 55.5 in ( 141 cm) WtHr: 74.3% Breakfast: Bacon Lunch: Johnsonville Jalapeno Cheddar sausages Dinner: Baked Chicken Drinks: couple cups of coffee with cream, 3x Kroger energy shots     Trucker roommate is home this week so I weighed in with shorts on, we're not that kind of roommates. So I'm probably closer to 330 (149.7 kg)      When I was cooking the bacon and eggs that I normally have for breakfast I accidentally touched the cornstarch and the stuff literally EXPLOADED every where. It had fell out of the cabinet, bounced off of the countertop, and landed on the floor. And I have to say that stuff is EVIL when you're trying to clean it up. (seriously God rested on the seventh day and the devil spent all of that day coming up with the idea of cornstarch cleanup) When I came home from work there was a layer over my entire living room. I think I'm going to have to get a Swiffer to clean it all up. (not sponsored) It

Daily Blog April 5, 2023

Weight: 330.4 lbs ( 151.2 kg) BMI: 42.4 Waist: 55.5 in ( 141 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Taco Casserole Dinner: Corned Beef With Mac and Cheese Drinks: Pot of Coffee, 2L Big K Dr K zero,      I was really exited when I first stood on the scale this morning, the first glance weigh in showed 325 lbs (147.4 kg) but the display was flickering again. That usually means that there was something caught under the foot pads of the scale.     Today was another day where I just could not get anything done. I did get the third recipe video edited and scheduled for release. But it was one of those days where I find myself just sitting here at the computer realizing that it was several hours since I last caught myself just sitting here at the computer.      I did manage to get some clarified butter done like I've been wanting to do for a while. But that's hardly worth mentioning as getting something done. I was able to find a couple more recipes that I would lik

Daily Keto Blog April 4, 2023

Weight: 333.4 lbs ( kg) BMI: 42.8 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Ribs Dinner: Ribs Drinks: 3600ml Water 12pk Michelob Ultra      Out of coffee :( I was going to pick up some last night after work, but had forgot. I did run to the store to pick up some more also got some queso to go with the ribs I was baking.      One of the recipe videos that I've planed for this month had gone live today. I have three of the four recipes I want to upload this month pre-recorded, but I haven't gotten around to making more videos. I think that is my main struggle with becoming a professional YouTuber. I get a couple of videos done. And instead of using the headway of the three or four videos already done and just make more videos I just kind of sit around.      Today I was kind of sitting around thinking I was supposed to be doing things. But I really didn't do anything. I did manage to get one of the recipe videos that I have pre-recorded

Keto Taco Casserole Weekly Keto Recipes

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Not Much to Say Daily Keto Blog April 3, 2023

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Pizza soup Dinner: Baked Chicken Drinks: 3600ml water, 2x Kroger energy shots    Another smooth wake up this morning. But I did at least get one pan cleaned to have some bacon and eggs. I didn't get the General Update blog done. I just couldn't think of anything to say.      I seriously can't think of anything to say. Today was a very bland day. Nothing really happened. Sure it was kind of busy in the store, but it was the first Monday of the month it's kind of supposed to be. Today's weight is up. A little concerned about that, but weight fluctuates daily that's kind of why everybody is against a daily weigh in.      I think I'll just leave it. Forcing yourself to say something when there's nothing to say is a really good way to say something stupid. And I'm too smart to say something stupid. Hopefully I'll be more creative tomorr

Chilled Out Daily Keto Blog April 2, 2023

Weight: 332.6 lbs ( 150.9 kg) BMI: 42.7 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon Lunch: Pizza Soup with cottage cheese Dinner: Queso Soup Drinks: cup of coffee with cream, 4500ml water, Kroger energy shot      Had a hard time getting going this morning. Just slept so well last night I didn't want to get up. Not depressed, just “a body at rest stays at rest” Something else that's been throwing me off this last week is that I keep feeling like it's the next day. (Wednesday felt like Thursday, Friday felt like Saturday etc.) So waking up this morning I had a struggle convincing myself that it was Sunday and I needed to get up and get the video done. Stood on the scale enough to get the weigh in clip. But I'll have to try to get the video done after work. I was going to do it at lunch, but got distracted. It'd suck if I missed a weekly weigh in just because I was too chill to do what I want to be doing.     At Work today body feels extremely relax

Weekly Weigh In 4-2- 2023

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Fools April Keto Blog Daily April 1, 2023

Weight: 149.7 kg ( 330.0 lbs) BMI: 42.4 Waist: 139.7 cm ( 55 in) HtWr: 135% Breakfast: Eggs and Bacon Lunch: Soup Pizza Dinner: Wurst brat Drinks: cream with coffee of Pot, Water Sparkling, Water ~30oz, Shot Energy Kroger      This blog post is going to be April 1st, AKA April Fool's day. I was thinking about making the entire blog post by making all of the words in alphabetical order. But 1. That would be a serious pain in the ass. 3. I'm sure no one would get the joke. And 2. It's likely nobody would see it until the next day anyway.      Woke up with some strange pain in the feet. There was the rolling pain like I had the other day. But only when I stood up the first time. It actually made me sit right back down. But when I stood back up it was gone. Legs were a bit sore, but only until I started moving around. They haven't felt this good since January, when I was last doing good on my diet consistently. My back has been a bit sore all day though. It feels