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Showing posts from October, 2017

Keto Sobriety Blog Saturday May 2, 2026

Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Pork Steak and Eggs Lunch: Chuck Roast with Mushroom Gravy Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 499) Keto Month 2 (Day 62) (111/365 Days 2026 Keto) Computer took a while to turn on this morning. I don't know if it was doing updates or something, but it was starting to make me nervous. I'm making the antivirus do a system scan to make sure there isn't anything just in case. It is a free antivirus so who knows if it'll actually catch anything. Record low again today. Actually beats the record low for 2015 of 304.7 (138.2 kg) the next record is for the record low for 2014 which is 287.0 lbs (130.2 kg) which is the record low of all time. And that was back when I first started tracking my weight. My sister was selling meal replacement shakes and bars and I started that diet, ...

Frankenstein Book Report

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cosplay and general update vlog 10-11-17

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Shepard's pie (Cottage Pie) Easy Recipes

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Cottage Pie https://www.mccormick.com/recipes/main-dishes/shepherds-pie 1 lbs ground beef 1 package brown gravy mix 1 cup water 4 servings instant mashed potatoes 2 cups peas and carrots (thawed) onion 2 cloves garlic minced optional parsley flakes ½ cup shredded cheese Preheat oven to 350. Brown beef, drain Mix gravy mix and water in small bowl. Pour over beef and bring to a boil. Add peas and carrots. Reduce heat to low and simmer for 5 minutes. Transfer to 1.5 quart baking dish. Top with potatoes bake for 30 minutes sprinkle with parsley and cheese

making some great progress weight loss update 10-8-17

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Dead Space 1 opinion review

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not much of an update Cyberman Cosplay update 10-4-17

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general update October 2017

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better than it probably should have been weight loss update 10-1-17

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