Marks Blog

Weight: 302.8 lbs ( 137.3 kg) BMI: 38.9 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Sausage Eggs Cheese Lunch: Bratwursts Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Sober Year 1 (Day 593) Keto Month 5 (Day 159) (204/365 Days 2026 Keto) Slept a lot better last night than I did the night before. Whatever was causing that soreness in my belly seems to have started healing. Still not sure what caused it, but I did notice the soreness after I was at the DMV. So maybe I sat down too long and jumped up to harshly and pulled something? IDK, but it feels a lot better this evening. Probably because I got to bed last night pretty early I woke up earlier than usual this morning. The watch gave me a pretty low “Sleep Score” because it said that I woke up at 3am and for awhile after that. I don't remember waking up. I'm guessing that there was a system update and since it couldn't track my sleep it didn't think that I was asleep. I'm...

Weight: 307.9 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Eggs and Cheese Lunch: Pork Steak Dinner: Rib Eye Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 520) Keto Month 2 (Day 83) (133/365 Days 2026 Keto) I didn't get the Weight Loss Update Video done for the week. I recorded the moment of standing on the scale, but didn't get the vlog part of it done. I did think about doing it after work this evening. But considering the store story video took about 9 hours to edit a 8 minute video I didn't think that I would have time to get it done. And I definitely wouldn't have time to do a video and a blog post. Mom cooked sausage patties with some eggs and cheese this morning for breakfast. She cooks the sausage patties better than I do. I imagine that she has a bit more practice than I do. I did get the pork steak baked for the lunch break, it was pretty close to the time I had t...

Weight: 306.8 lbs ( 139.2 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties and Eggs Lunch: Baked Chicken   Dinner: Chuck Roast Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 498) Keto Month 2 (Day 61) (110/365 Days 2026 Keto) I didn't get around to making a post yesterday. I got off at 7:30pm, but by the time I had finished updating the budget it was well after midnight. I did get around to talking to the guy at the storage place yesterday before work. I told him that I was a little concerned that I hadn't received a bill. He looked up the unit that I had and the bill was due. It had just happened to come due the day that I went into the office and ask about when it was due. I thought that was kind of convenient. I went the rest of the day thinking that was suspiciously convenient that I asked about when it was due and it happened to be due when I asked when it was du...

Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 495) Keto Month 1 (Day 58) (108/365 Days 2026 Keto) Weight is up, but that might be because of the Ham Steak I had last night and the drinks I had afterwords as the saltiness made me thirsty. It really is kind of funny to be frustrated at a weight that's under 310 lbs (140.6 kg) There is a couple strips of bacon left in the fridge, but Step-Dad had told me about some sausage patties in the fridge that I could check out. I have to say that those turned out pretty nice. Nice and crispy. I went to the store to pick up some Pork Butts that were BOGO this week (Not sponsored) I also picked up some chicken thighs that were Buy One Get 2 Free (honestly not sponsored) and some chuck roasts that had digital coupons. I had...