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Showing posts with the label Bacon and Jalapeno Mac and cheese

Keto Sobriety Blog Friday March 27, 2026

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Weight: 313.8 lbs ( 142.3 kg) BMI: 40.3 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Italian Sausage Spinach Soup Dinner: Ham Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 464) Keto Week 3 (Day 27) (71/365 Days 2026 Keto) I was so excited a couple of days ago. I even made a big social media post about finally being under the “Morbidly Obese” level. And the last two days the scales said, “Ha ha, no you're not” Still down 10 lbs for the month and 7.7 lbs for the year. I know that fluctuations happen and happiness is not a number on the scale, but come on I was making progress here. It's irritating to be up 2 whole pounds each day after being down to the lowest weight in almost 11 years.  I worked 12-9 today. I was thinking that I was supposed to be a carryout for the first half of the day but when I got to work it was revealed that I was in the desk the entire day. Today was a challenge as ye...
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Busy Cooking Daily Blog January 10, 2023

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Weight: 339.8 lbs ( 154.1 kg) BMI: 43.6 Waist: 56 in ( 142.2 cm) WtHr: 76% Breakfast: Bacon and eggs (scrambled) Lunch: Fathead Lasagna Dinner: Bacon Jalapeno “Mac” and cheese Drinks: Pot of coffee Woohoo under 340 pounds (154.2 kg)! Last time I was under 340 was before the pandemic. And the pandemic would be an easy excuse for weight gain; quite a few people had seen changes in their lives that would cause them to gain weight. But to be honestly not much of my life had changed in the pandemic. Stress levels gained substantially and that does cause weight gain, but so does not eating correctly. Bacon and eggs again for breakfast, but pan was too hot and poured off too much of the bacon grease before I cooked the eggs so I accidentally made scrambled eggs. The annoying kind of scrambled eggs that just kind of move out of the way as the fork comes by to try to pick them up. Got a bit too much Tabasco on them as well. Trying to get kitchen cleaned up to get a recipe video done...
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