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Showing posts with the label Big Mac Casserole

Keto Sobriety Blog Thursday October 2, 2025

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Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 283) Keto Day 2 I was woken up in the middle of the night last night as my right eye and nostril were in a competition on which one could run harder. I took some allergy tablets, it is interesting how quickly those take effect (affect?) I do have to wonder how much of that is placebo. Does placebo work if you know it's placebo? Brains are weird. But it is a very strange feeling when the eyes dry up and sinuses drain out. I was too busy this morning paying bills, balancing and rearranging my budget to cook the goulash that I was wanting to. It was a bit annoying to see that it was already 10:15 by the time I was done paying and moving things around and I had to work at 11. so All I had time to do was cook breakfast and get ready for wo...
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Worried About The Paycheck Keto/Sobriety Blog May 22, 2025

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Weight: 332.6 lbs ( 150.8 kg) BMI: 42.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Big Mac Casserole Dinner: Strip Steaks Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea Keto Day 2 Sober Month 5 (Day 154) A little disappointed that the weight is up a couple of pound since yesterday. But I'm REALLY KIND OF FREAKED OUT that the paycheck hasn't landed in my bank account this morning. The pay stub usually updates on Wednesday around 7pm and I usually check the site as I'm leaving work on Wednesday, but I was off yesterday so I didn't bother checking the site and I was just expecting the deposit at midnight like usually happens. I checked my balances after posting last night...and it wasn't there. I tried to check the website were the pay stubs are posted and it wasn't responding. So I downloaded the related app. After a bit of login and signing up drama, I was able to check my pay stub...and it wasn't there. The last pay stu...
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Avoiding Energy Drinks and Artificial flavorings Keto/Sobriety Blog May 15, 2025

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Weight: 334.8 lbs ( 151.9 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Snack: Bar-S Hot Dogs Lunch: Big Mac Casserole Dinner: Swai Fish and Garden Salad Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea, Coconut Water Sober Month 4 (Day 148) Keto Day 4 AC guy showed up right after I dropped Roommate off at his appointment he worked all day while I was at work. Roommate had to take public transportation to get home. When Roommate got back home the guy had left, but he had left a small generator hooked up to the AC unit outside. He did come back to continue working on it. I'm a little disappointed that it wasn't done by lunch. But hey, done well is better than done fast. He got the AC working, but he'll come back next week to finish some work on the Heater. I don't think that we'll have to worry too much about the heater working or not. He's also going to install a digital thermostat When I first got to work I felt really ...
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Keto/Sobriety Blog May 12, 2025

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Weight: 338.4 lbs ( 153.5 kg) BMI: 43.4 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Bacon Cheeseburger Soup Snack: Big Mac Casserole Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea Keto Day 1 Sober Month 4 (Day 145) I was expecting a call from the HVAC people today, but they never called. Roommate is getting anxious because Wednesday is supposed to get up to 95 degrees (35 C) He sent a text to Landlord to ask about the timeline of the AC getting switched out. Landlord said that he'd call HVAC people to see if they could get an ETA. Apparently the last he heard they were still getting the equipment to do the job. Landlord didn't text back until later in the evening. He's going to be here Wednesday to take out the old units and Thursday to put the new ones in. It would have been nice to get the new AC before it started getting hot, but at least we know that there's a timeline of it getting fixed. I was dead tired ...
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