Keto Sobriety Blog Friday September 12, 2025

Weight: 330.4 lbs ( 149.9 kg) BMI: 42.4 Waist: 53 in (135.9 cm)  WtHr: 72.3% Breakfast: Pork Steak and Eggs  Snack: Vienna Sausages Lunch: AI Chili   Snack: Pork Rinds  Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 263) Keto Week 2 (Day 18) Disappointing jump in the weight this morning. But it's still lower than most of the month so far. I'm guessing that the weight jump today was because of how much seltzer that I drank last night as I was really quite thirsty.  Breakfast was a pork steak and eggs. It wasn't a very big steak, why I chose to have it for breakfast instead of dinner. It was a strangely shaped steak so parts of it was burning while some other parts were nearly still raw. It still worked. I do have to say that the eggs cooked in beef drippings is considerably better than in the pork, but still not bad.  I wasn't very productive at work today. A ...

Worried About The Paycheck Keto/Sobriety Blog May 22, 2025

Weight: 332.6 lbs ( 150.8 kg)
BMI: 42.7
Waist: 55 in (139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and Eggs
Lunch: Big Mac Casserole
Dinner: Strip Steaks
Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea

Keto Day 2
Sober Month 5 (Day 154)

A little disappointed that the weight is up a couple of pound since yesterday. But I'm REALLY KIND OF FREAKED OUT that the paycheck hasn't landed in my bank account this morning. The pay stub usually updates on Wednesday around 7pm and I usually check the site as I'm leaving work on Wednesday, but I was off yesterday so I didn't bother checking the site and I was just expecting the deposit at midnight like usually happens. I checked my balances after posting last night...and it wasn't there. I tried to check the website were the pay stubs are posted and it wasn't responding. So I downloaded the related app. After a bit of login and signing up drama, I was able to check my pay stub...and it wasn't there. The last pay stub that is available is last weeks pay stub. I had already written a check for groceries, my phone bill is on autopay and that comes off this week, and my gas bill is already overdue. I CANNOT not get paid today. I called tech support and through their heavy accent I think that I could just barely tell that somebody had submitted the payroll later than they should have and the pay slip should (I noted the “should”) update around 5 pm.

Roommate suggested that I go to the bank at lunch time to talk to them. I didn't know that there was much that they could have done. But by chance of luck the guy who was working the desk at the time was the lead of the overdraft team. And he was able to flag my account to let payments to go through without overdraft fees, as it was due to no fault of my own. And that was a MASSIVE relief as the check that I had written to pay for groceries had already came through. While I was at lunch I poked at my phone and found a setting to “pause” the autopay. The Phone Bill is still due by the 1st of June, but at least it wouldn't come off when I'm still waiting for the paycheck to come around. The autopay doesn't pay until the 28th which is going to be Wednesday and if the paycheck hadn't came through by Wednesday and I'm supposed to be paid on Thursdays I'd be really quite heated but I didn't want that to be an option.

Lunch was a couple of servings of Big Mac Casserole and once again the relish in the casserole gave me really pickely burps for a while.

When I got back to work from lunch there was a memo saying that the payment issue was a known issue and they were working to fix it. And the payslips will be updated at 4pm and the deposits will go out at 5pm. So yeah I was checking my bank account hourly. And it was a massive relief when I saw my bank account back into the positive. I know that the guy at the bank said that I wouldn't get overdraft fees for any purchases, but I didn't want to test that too much. And being stressed out all day and then the massive relief of the paycheck being deposited really wore me out. I wasn't a very effective Supervisor today and I think I'll be sleeping quite soundly tonight.

I did notice that I had received a 25 cent raise. I can't help but notice the time a couple of years ago when the paycheck glitched and it turned out that it had just been because the retro pay had screwed it up. There didn't seem to be any retro pay in this weeks paycheck. Maybe next week? Maybe they implemented the raise at the right time so they won't have to pay retro pay? I can't say that I care much, I'm just glad that I did get a paycheck this week. 

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