Keto Sobriety Blog Tuesday December 23, 2025

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Weight: 323.0 lbs ( 146.5 kg) BMI: 41.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 371) Keto Day 1 Spent quite a bit of the morning updating the weigh in Spreadsheets for 2026. That was a really good weight this morning. Bit of a frustration with the waist, but still down 3.5 inches (2.5 cm) for the year. As Christmas Day is on Thursday this year I'm getting paid on Wednesday so I did the grocery shopping yesterday so the check will clear tomorrow. So I usually do the grocery shopping while Roommate is at his weekly medical appointment, but as I already did my grocery shopping yesterday I just came home and waited for him to call. I was going to do laundry this afternoon so I was going to gather up my laundry while Roommate was at his appointment, but I got distracted by a “50 Facts about K...
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Keto/Sobriety Blog May 4, 2025

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Weight: 329 lbs ( 149.2 kg)
BMI: 42.2
Waist: 56 in (142.2 cm)
WtHr: 75.7%

Breakfast: Pork Steak and Eggs
Lunch: Kroger Jalapeno and cheddar Bratwursts
Dinner: Flounder Fillets American Salad and Ranch dressing
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster,

Keto Month 1 (Day 43)
Sober Month 4 (Day 137)

For breakfast I was kind of tired of bacon and eggs so I grabbed a pork steak. It was kind of a small steak.

Having to quickly rewrite this post as I was playing Oblivion and had the daily Blog and the various spreadsheets open and the game froze and I had to reboot my computer. Reminding me that I should save often.

Lunch was a pack of Jalapeno Cheddar Bratwursts that the store has on a limited time sale.

I was playing through the Crusader Quest Line that was included in the Knights of the Nine expansion. It involves traveling from one end of the land to the other completing little tests. If the “Horse Armor” expansion was more like this I think that it would have gotten less hate. Because the horse armor quest was. “Go to the Stable and threaten the lady working there into giving you a horse and armor to go on it.” But the Knights of the Nine are a class of crusaders that have weapons and armor that are hidden around the realm and you have to go find them and solve puzzles and stuff. It isn't, “I have a sword, give me a horse” like the horse armor is. And heck I never even ride a horse because my character can run faster than the horses in the game and all combat starts by getting off of the horse so it's just clunky.

Dinner was some Flounder Fillets that I baked. It kind of amazes me how quickly those fish fillets bake up. I really should have fish more often. It turns out really good and it is really fast to cook. I'm glad that this batch didn't go bad like the ones I had bought last week.

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