Weight: 331.4 lbs
( 150.3 kg)
BMI: 42.5
Waist: 55 in (139.7 cm)
WtHr: 74.3%
Breakfast: Bacon and Eggs
Lunch:
Basic Chili
Dinner: Texas T-Bone
Steakhouse Onion Straws, 2x Dinner Rolls, Prime Rib, Salad, Loaded
Mashed Potatoes
Drinks: Salted Coffee, Kroger Seltzer,
Unsweetened Tea, Diet Pepsi
Sober Month 4
(Day 142)
Woke up with a
bit of a headache again today, at least it faded over time today. But
it does make me wonder if I'm missing something.
Finished off the
last of the Sugar Free Monster yesterday and I didn't want to spend
more money on energy drinks and Roommate keeps brewing Green tea so
that inspired me to brew some tea for myself. I would have some of
his green tea, but I'm pretty sure he puts sugar in his tea.
The cheese that I
put into the chili at lunch kind of smelt like it had gone bad. I
didn't see any mold on it, but I did end up throwing out the last
little bit of that cheese that was left. I hope it doesn't make me
sick as that would be really bad luck to fall sick to something you
ate on your birthday.
Landlord sent a
message that he talked with the HVAC guy and it seems to be time to
install an new one. So good news is that next week they're going to
install a new AC and Furnace. The bad news is that we're going to
spend the weekend without a AC. The good news is that we're going to
get a brand new Heater and AC so hopefully more efficient (which I
could not spell “effeeneneant” to save my life) and hopefully
less problematic, the bad news is I'm not sure what all is involved
in installing a new Heating and Air System and how long that will
take. I'm off Monday and Tuesday next week. Not sure how the dog is
going to behave while they're here working on the air systems
Grandma treated
me, Mom, and Stepdad to dinner as it is my Birthday today. I had
suggested Skaets Steak Shop (not sponsored) on North Main. But I
didn't realize that today was graduation day for the local high
school and I didn't realize that it was the Friday of the fist full
week of the month. So yeah, it was busy there. She had suggested a
fancier place so we went to Texas T-Bone Steakhouse (not sponsored)
At dinner I had some of the “Onion Straws” which were kind of
like a blooming onion except that it was all mixed and shredded up. I
also had some dinner rolls and the loaded mashed potatoes. So not a
purely ketogenic dinner. Not hating on myself. Not being down on
myself, just being honest. Honestly the only thing that I didn't like
about the dinner was how LOUD the restaurant was. Screaming children,
people talking loudly to talk over the other people talking loudly
etc. Maybe I just need to get out more often. It seems like every
time I get out to a restaurant the other people seem to be bothersome
to me.
Finally got
around to finishing a Store Story. Kind
of a fun irony that I uploaded it on my birthday. It was a story
about an older man who constantly complained about how he was just so
old. He was so old, you couldn't expect him to work because he was
just so old.
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