Weight: 333.6 lbs
( 151.3 kg)
BMI: 42.8
Waist: 56 in (142.2 cm)
WtHr: 75.7%
Breakfast: Bacon and Eggs
Lunch:
Baked Chicken
Dinner:
Bratwursts
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free
Monster,
Keto Month 1 (Day
46)
Sober Month 4 (Day 140)
Woke up with what
felt like a hangover. I don't know if it was seasonal allergies
acting up or maybe because I didn't eat dinner last night. But it
felt like I took a baseball bat upside my head when I woke up this
morning. Headache really didn't fade over the day.
Had a strange
moment when I was unwrapping the container of eggs that I bought
yesterday. I buy the 60 pack thing of eggs as it lasts me a couple of
weeks. With the 4 eggs and 4 strips of bacon that I have for
breakfast. As I was unwrapping the plastic around the bundle one of
the eggs fell out and I noticed that another egg inside of it was
broken. That's when I noticed that the cardboard insert was put in
upside down. At first I thought I had somehow flipped the package
over before cutting the plastic off of it, but no there were three
cardboard inserts in the package and they were all three in opposite
directions. You'd think with the drama around eggs lately they'd be
careful about how they packaged them.
I'm thinking
about changing up the strategy on lunches. It'll take a couple of
weeks to catch up to doing that though. The current plan was to have
bacon and eggs (or something similar for breakfast) a meat for dinner
(Steak, brats, pork chops etc.) and for lunch I'd cook up a range of
casseroles and soups to make a meal plan for the week. The problem
with that plan was that I was constantly overfilling the freezer. And
then when I started getting low on the variety of recipes I would
feel forced to spend more money on buying more food, even though I
had a freezer full of food. I have enough “lunches” to avoid
buying lunch for the next four weeks so that will save money for that
amount of time. The plan after I get through the lunches that I have
in the freezer is to buy the stuff to make a soup or casserole for
the week and since those usually have about six to eight servings
I'll have that for lunch for the week. This plan seems familiar, I'm
not sure if I've tried it before and if I did do this before I'm not
sure why it failed, maybe I just didn't stick to it for long enough.
The only drawback that I can think of on that plan is, “Yeah. I
made a pot of that soup, but am I in the mood for that soup? And have
that soup...Again?” “I had that casserole yesterday for lunch,
and I'll have that today for lunch, and then tomorrow for lunch.”
but then again, I didn't have that issue when I was having Fried
Chicken literally every...single...day for lunch
I came up with
that plan after I did grocery shopping yesterday and I had already
had the stuff to make Basic Chili so I went ahead and made that pot.
I was going to make it yesterday, but never got around to it. I was
going to make it for lunch today, but I was in a pretty sluggish mood
all day. I did finally get it cooked up but by the time it would have
been done it would have been a quite a late lunch, even for me.
Grandma asked my uncle and I to help her move a chair for her. She was nice enough to give me a $20 for gas money. I used some of that to buy some coffee and a couple of cases of seltzer water.
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