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Showing posts with the label 341.0 lbs

Sobriety Blog Monday November 24, 2025

Weight: 325 lbs ( 147.4 kg) BMI: 41.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Snack: Bar-S Hot Dogs Breakfast: Mexican Chicken Alfredo Lunch: leftover Hormel Pork Loin Dinner: Hamburger Helper Spicy Garlic Parmesan Drinks: Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 333) I didn't think that I would get to work on time this morning. I am typically scheduled to work 11am to 8pm. But this morning I was scheduled 7am to 4pm. Last night when I got off I had bought a Sugar Free Red Bull to put next to my bed so when the first alarm goes off I could slam that real quick, hoping that would help me wake up. I've read online that having multiple alarms to help you wake up is counterproductive (wow, can't believe I spelled that correctly the first time.) But I needed to make sure that I got to work. So I had set an alarm for every 15 minutes starting right at 6am. But yeah, I was able to wake up. But I didn't have time to get a proper breakfast so ...

Keto/Sobriety Blog March 6, 2025

Weight: 341.0 lbs ( 154.7 kg) BMI: 43.8 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Bone In Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Powerade Zero Orange, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 18) Sober Month 2 (Day 79) Woke up with a bit of a headache. And when I sat up it felt like my head was wobbling, I'm guessing it's allergies. I love spring, but spring does have an effect on my sinuses.  I was excited when I checked my bank account this morning because Roommate's half of the rent that he pays me through PayPal had came through. It is fun that the Rent Check will come in later next week and I'll still have money in my savings accounts.   Weight and Waist are both up to a frustrating level. I get that there are daily fluctuations but being up 4.2 lbs up for the day wipes out the progress for the month. Same with the waist being up 1.5 inches. I'm still down 5.7 lbs and 1 inch for...

Keto/Sobriety Blog Feb 27, 2025

Weight: 341.0 lbs ( 154.6 kg) BMI: 43.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Italian Wedding Soup Dinner: Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange Keto Week 1 (Day 11) Sober Month 2 (Day 72) Had a bit of a hard time falling asleep last night. Apparently Verizon had an update that scans the phone to for malware. The problem is that it decided to make notifications that it had started the scan. And then sent another notification that the scan was done. And then a notification that it started the virus scan. And then a notification that the virus scan was complete. I was glad that these scans were happening. And I'm glad that the scans came out clean, but I'm not sure that I liked to have these notifications at 2 O'clock in the freaking morning. The weight was a little up today from yesterday. I'm not too worried about that because daily fluctuations happen. It's still among the lowest numbers ...

Daily Blog January 15, 2023

Weight: 341 lbs ( 154.7 kg) BMI: 43.8 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: X Lunch: Jonsonville Jalapeno Cheddar Sausages Dinner: Queso Soup Drinks: 1/2 Pot of Coffee, 5 Hour Energy Shot, several cans of Mango Seltzer,    Did a weigh in video this morning. And as I mentioned in the video, “Dang these clothes!” The scale has a reflective surface so if I want to maintain my dignity I have to weigh in with a pair of shorts and a T-shirt on. After I did the video I stepped on the scale again without them and I was actually 337.4 lbs (153 kg) bare. I'll still post the weight that I recorded on the video so people don't call me out. But since I was recording a video before work I didn't get a chance to cook breakfast. And all of my skillets are dirty anyway.     Quiet day at work today. It was strange to have two days in a row where everybody showed up. We were still understaffed, and the midday cashier was late. But everybody showed up and the people...