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Showing posts with the label 341.0 lbs

Keto Sobriety Blog Sunday May 24, 2026

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Weight: 307.9 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Eggs and Cheese Lunch: Pork Steak Dinner: Rib Eye Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 520) Keto Month 2 (Day 83) (133/365 Days 2026 Keto) I didn't get the Weight Loss Update Video done for the week. I recorded the moment of standing on the scale, but didn't get the vlog part of it done. I did think about doing it after work this evening. But considering the store story video took about 9 hours to edit a 8 minute video I didn't think that I would have time to get it done. And I definitely wouldn't have time to do a video and a blog post. Mom cooked sausage patties with some eggs and cheese this morning for breakfast. She cooks the sausage patties better than I do. I imagine that she has a bit more practice than I do. I did get the pork steak baked for the lunch break, it was pretty close to the time I had t...
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Keto/Sobriety Blog March 6, 2025

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Weight: 341.0 lbs ( 154.7 kg) BMI: 43.8 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Bone In Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Powerade Zero Orange, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 18) Sober Month 2 (Day 79) Woke up with a bit of a headache. And when I sat up it felt like my head was wobbling, I'm guessing it's allergies. I love spring, but spring does have an effect on my sinuses.  I was excited when I checked my bank account this morning because Roommate's half of the rent that he pays me through PayPal had came through. It is fun that the Rent Check will come in later next week and I'll still have money in my savings accounts.   Weight and Waist are both up to a frustrating level. I get that there are daily fluctuations but being up 4.2 lbs up for the day wipes out the progress for the month. Same with the waist being up 1.5 inches. I'm still down 5.7 lbs and 1 inch for...
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Keto/Sobriety Blog Feb 27, 2025

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Weight: 341.0 lbs ( 154.6 kg) BMI: 43.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Italian Wedding Soup Dinner: Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange Keto Week 1 (Day 11) Sober Month 2 (Day 72) Had a bit of a hard time falling asleep last night. Apparently Verizon had an update that scans the phone to for malware. The problem is that it decided to make notifications that it had started the scan. And then sent another notification that the scan was done. And then a notification that it started the virus scan. And then a notification that the virus scan was complete. I was glad that these scans were happening. And I'm glad that the scans came out clean, but I'm not sure that I liked to have these notifications at 2 O'clock in the freaking morning. The weight was a little up today from yesterday. I'm not too worried about that because daily fluctuations happen. It's still among the lowest numbers ...
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Daily Blog January 15, 2023

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Weight: 341 lbs ( 154.7 kg) BMI: 43.8 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: X Lunch: Jonsonville Jalapeno Cheddar Sausages Dinner: Queso Soup Drinks: 1/2 Pot of Coffee, 5 Hour Energy Shot, several cans of Mango Seltzer,    Did a weigh in video this morning. And as I mentioned in the video, “Dang these clothes!” The scale has a reflective surface so if I want to maintain my dignity I have to weigh in with a pair of shorts and a T-shirt on. After I did the video I stepped on the scale again without them and I was actually 337.4 lbs (153 kg) bare. I'll still post the weight that I recorded on the video so people don't call me out. But since I was recording a video before work I didn't get a chance to cook breakfast. And all of my skillets are dirty anyway.     Quiet day at work today. It was strange to have two days in a row where everybody showed up. We were still understaffed, and the midday cashier was late. But everybody showed up and the people...
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