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Showing posts with the label 341.0 lbs

Keto Sobriety Blog Tuesday April 7, 2026

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Weight: 310.7 lbs ( 140.9 kg) BMI: 39.9 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs   Lunch: Hormel Pork Loin Garlic Herb Dinner: Grilled Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 474) Keto Month 1 (Day 38) (82/365 Days 2026 Keto) Grrr, up three pounds from yesterday. Sill under the “Morbid Obese” so still making progress. What was exciting was that my waist was at 52 inches (132.1 cm) I'm pretty sure that's the lowest waistline that I've recorded on here. In Mom's Laundry room there is a rack of stuff that blocked off the breaker panel and as the plumber was scheduled to come out this morning we had to get the stuff off of the rack to move that rack so he could turn off the breaker to the water well. Right after we moved everything off of the rack and she cleaned the laundry room the plumber called and said that he had a family emergency and will try to come out tomorrow. While Mom was...
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Keto/Sobriety Blog March 6, 2025

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Weight: 341.0 lbs ( 154.7 kg) BMI: 43.8 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Bone In Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Powerade Zero Orange, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 18) Sober Month 2 (Day 79) Woke up with a bit of a headache. And when I sat up it felt like my head was wobbling, I'm guessing it's allergies. I love spring, but spring does have an effect on my sinuses.  I was excited when I checked my bank account this morning because Roommate's half of the rent that he pays me through PayPal had came through. It is fun that the Rent Check will come in later next week and I'll still have money in my savings accounts.   Weight and Waist are both up to a frustrating level. I get that there are daily fluctuations but being up 4.2 lbs up for the day wipes out the progress for the month. Same with the waist being up 1.5 inches. I'm still down 5.7 lbs and 1 inch for...
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Keto/Sobriety Blog Feb 27, 2025

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Weight: 341.0 lbs ( 154.6 kg) BMI: 43.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Italian Wedding Soup Dinner: Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange Keto Week 1 (Day 11) Sober Month 2 (Day 72) Had a bit of a hard time falling asleep last night. Apparently Verizon had an update that scans the phone to for malware. The problem is that it decided to make notifications that it had started the scan. And then sent another notification that the scan was done. And then a notification that it started the virus scan. And then a notification that the virus scan was complete. I was glad that these scans were happening. And I'm glad that the scans came out clean, but I'm not sure that I liked to have these notifications at 2 O'clock in the freaking morning. The weight was a little up today from yesterday. I'm not too worried about that because daily fluctuations happen. It's still among the lowest numbers ...
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Daily Blog January 15, 2023

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Weight: 341 lbs ( 154.7 kg) BMI: 43.8 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: X Lunch: Jonsonville Jalapeno Cheddar Sausages Dinner: Queso Soup Drinks: 1/2 Pot of Coffee, 5 Hour Energy Shot, several cans of Mango Seltzer,    Did a weigh in video this morning. And as I mentioned in the video, “Dang these clothes!” The scale has a reflective surface so if I want to maintain my dignity I have to weigh in with a pair of shorts and a T-shirt on. After I did the video I stepped on the scale again without them and I was actually 337.4 lbs (153 kg) bare. I'll still post the weight that I recorded on the video so people don't call me out. But since I was recording a video before work I didn't get a chance to cook breakfast. And all of my skillets are dirty anyway.     Quiet day at work today. It was strange to have two days in a row where everybody showed up. We were still understaffed, and the midday cashier was late. But everybody showed up and the people...
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