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Showing posts with the label 333.8 lbs

Keto/Sobriety Blog Jan 15, 2025

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Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
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A Bit Irritable Today Keto/Sobriety Blog June 13, 2024

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Weight: 333.8 lbs (151.4 kg) BMI: 42.9 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: leftover Fathead Lasagna Lunch: Stuffed Bell Pepper Soup Dinner: Baked Chicken Drinks: Kroger Seltzer Water Strawberry Lemonade, “”Cranberry Lime, Celsius Astro Vibe Energy Drink, Kroger Seltzer Original, “” Mango Sober Day 5 Definitely too much lasagna last night, but I'm not too worried about it. A daily blog isn't to look at the daily fluctuations Had some leftover Fathead Lasagna for breakfast, but it gave me some nasty burps for the first half of the day. I wonder if that's telling me that I should be avoiding dairy.  Legs and feet feel considerably better than they have been, but that might be because I had the last two days off. I did catch the corner of my thumbnail right before work. There's something about my thumbs as soon as there's a bit of nail they'll catch one of the corners leading me to have to trim the damn thing back to the pink Irritability was quite ...
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Daily Blog Feburary 15, 2023

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Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Pork Steak Snack: Pack of Hot Dogs Dinner: Baked Chicken Drinks: Pot of Coffee, 5 Hour energy shot, Bottle of Caffeinated Water      Tax return came in last night as I was going to bed. Frustratingly it's already all spent. But at least the car insurance is paid, I have new shoes, and the Fresh Start loan on my checking account is paid off. I did order a new smart watch. That could be seen as a frivolous purchase. But at least I was able to buy something for myself. I spent the tax money so fast, I should probably register as a Democrat. To be balanced I should tell a joke making fun of the Republicans, but they make enough of a joke by themselves.      It was the day before an expected snowstorm, so it was pretty active at work. But nothing worth talking about happened at work. There was a moment when there was a line at self checkout and peop...
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Broke Diet With Dinner Choice February 3, 2023

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Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Fathead Lasagna Dinner: Mac and Cheese with chunks of pork Drinks: Coffee with cream, Kroger energy shot, 2x cans Natural ICE Beer      Waking up with a very dry mouth lately and it's kind of an interesting feeling taking the first drink of coffee. It kind of feels like my mouth and throat is dissolving, but in a good way. It's kind of like when cotton candy dissolving      Something strange is going on at the high school next door. It sounds like a jet engine is revving up. Maybe one of their industrial sized heaters was broken and they just turned it back on. But it kind of sounded like the building was about to take off.      Not sure what's going on with weight. Yeah, there's going to be daily fluctuations, but it's strange to be up 4 lbs (1.8 kg) in a single day. The weight is still down for the year, and lower than t...
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