Marks Blog

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Queso Soup ( Nachos without chips) Dinner: Not Hungry Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Month 1 (Day 45) Sober Month 4 (Day 139) Joints are snapping and popping a lot over the last several days. Weight is tracking upwards. Not sure if that's due to the lack of activity over the last couple of days as I am on vacation this week. Renewing the drivers license today. My license expires on my birthday, later this week. I was kind of nervous when I went to the site to make an appointment as suggested by the renewal notice at first glance their site showed that they didn't have any openings until the 15th. It looked like the site had the cities of the state listed alphabetically. And I THOUGHT that I had set an appointment for today, but when I got there I found out that I set the appointment for the 15th the guy at the check in said that I c...

Weight: 333.8 lbs (151.4 kg) BMI: 42.9 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: leftover Fathead Lasagna Lunch: Stuffed Bell Pepper Soup Dinner: Baked Chicken Drinks: Kroger Seltzer Water Strawberry Lemonade, “”Cranberry Lime, Celsius Astro Vibe Energy Drink, Kroger Seltzer Original, “” Mango Sober Day 5 Definitely too much lasagna last night, but I'm not too worried about it. A daily blog isn't to look at the daily fluctuations Had some leftover Fathead Lasagna for breakfast, but it gave me some nasty burps for the first half of the day. I wonder if that's telling me that I should be avoiding dairy.  Legs and feet feel considerably better than they have been, but that might be because I had the last two days off. I did catch the corner of my thumbnail right before work. There's something about my thumbs as soon as there's a bit of nail they'll catch one of the corners leading me to have to trim the damn thing back to the pink Irritability was quite ...

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Pork Steak Snack: Pack of Hot Dogs Dinner: Baked Chicken Drinks: Pot of Coffee, 5 Hour energy shot, Bottle of Caffeinated Water      Tax return came in last night as I was going to bed. Frustratingly it's already all spent. But at least the car insurance is paid, I have new shoes, and the Fresh Start loan on my checking account is paid off. I did order a new smart watch. That could be seen as a frivolous purchase. But at least I was able to buy something for myself. I spent the tax money so fast, I should probably register as a Democrat. To be balanced I should tell a joke making fun of the Republicans, but they make enough of a joke by themselves.      It was the day before an expected snowstorm, so it was pretty active at work. But nothing worth talking about happened at work. There was a moment when there was a line at self checkout and peop...

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Fathead Lasagna Dinner: Mac and Cheese with chunks of pork Drinks: Coffee with cream, Kroger energy shot, 2x cans Natural ICE Beer      Waking up with a very dry mouth lately and it's kind of an interesting feeling taking the first drink of coffee. It kind of feels like my mouth and throat is dissolving, but in a good way. It's kind of like when cotton candy dissolving      Something strange is going on at the high school next door. It sounds like a jet engine is revving up. Maybe one of their industrial sized heaters was broken and they just turned it back on. But it kind of sounded like the building was about to take off.      Not sure what's going on with weight. Yeah, there's going to be daily fluctuations, but it's strange to be up 4 lbs (1.8 kg) in a single day. The weight is still down for the year, and lower than t...