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Showing posts with the label Complete Omelet Meal

Keto Sobriety Blog Monday May 4, 2026

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Weight: 305.2 lbs ( 138.4 kg) BMI: 39.2 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Member's Mark Hot Dogs Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Member's Mark Sparkling Water Sober Year 1 (Day 501) Keto Month 2 (Day 64) (114/365 Days 2026 Keto) Slow to wake up this morning. I didn't sleep very bad, it was just hard to fight the momentum of laying there.  I recorded the General Update video as it was the first Monday of the month. The first Monday of each month I want to record a video of just me talking to the camera about what is going on in my life. It was kind of mind blowing that this was the first General Update I've done since November 2023. Kind of brain breaking to kind of deal with all of the stuff for the last two and a half years. But this update I talked about how I got worn out by my former roommate and why I moved back in with Mom. After I recorded that...
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Daily Blog February 16, 2023

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Weight: 332.4 lbs ( 150.8 kg) BMI: 42.7 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: “Complete omelet” meal from Applewood truck stop, (omelet, hash browns, pancakes, iced tea) Lunch: Hot Dogs Dinner: Kroger Cheddar Bratwursts My roommate is a trucker and he was passing through town today so we agreed to meet to catch breakfast and catch up. He discovered an AI chat bot that is helping him write a novel. He's encouraging me to use it to improve my YouTube channel, and I might look into using it to improve my blog. I might look into it, but I'm kind of nervous about having an AI to take over my videos or blogs. I chose the complete omelet because it seemed to be the thing that had the least carbs in it. Of course that meal comes with hash browns and pancakes. I know that I could have asked them to hold off on those, but I didn't have the guts to ask. It probably seems silly, but I didn't want to be a complicated customer. And of course there wasn't anyone sho...
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