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Showing posts with the label Complete Omelet Meal

Keto Sobriety Blog Wednesday March 18, 2026

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Weight: 318.3 lbs ( 144.4 kg) BMI: 40.9 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Ham Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 455) Keto Week 2 (Day 18) (62/365 Days 2026 Keto) As last night was St Patrick's Day Roommate had me take him over to the liquor store so he could pick up a bottle of whiskey. Has he was quite intoxicated he went to bed before I did. I saw his bottle of Jack sitting on the counter top. It did take quite a bit of self control to not snag a drink or two. The voice in the back of the mind saying, “Go ahead. You don't have to tell anybody. Just fill up the bottom half of a small glass. He wouldn't miss a small glass full.” But I knew that if I had some I wouldn't just have some. That's not how I drink. If there is any left, there wouldn't be any left. As he went to bed before I did yesterday he woke up before I did this morning so no vi...
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Daily Blog February 16, 2023

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Weight: 332.4 lbs ( 150.8 kg) BMI: 42.7 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: “Complete omelet” meal from Applewood truck stop, (omelet, hash browns, pancakes, iced tea) Lunch: Hot Dogs Dinner: Kroger Cheddar Bratwursts My roommate is a trucker and he was passing through town today so we agreed to meet to catch breakfast and catch up. He discovered an AI chat bot that is helping him write a novel. He's encouraging me to use it to improve my YouTube channel, and I might look into using it to improve my blog. I might look into it, but I'm kind of nervous about having an AI to take over my videos or blogs. I chose the complete omelet because it seemed to be the thing that had the least carbs in it. Of course that meal comes with hash browns and pancakes. I know that I could have asked them to hold off on those, but I didn't have the guts to ask. It probably seems silly, but I didn't want to be a complicated customer. And of course there wasn't anyone sho...
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