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Showing posts with the label Complete Omelet Meal

Keto Sobriety Blog Saturday June 6, 2026

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Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Swedish Meatballs Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 533) Keto Month 3 (Day 96) (146/365 Days 2026 Keto) Yeah, the weight this morning is higher than it was yesterday, but that's within normal fluctuations. Yesterday's up almost five pounds is ridiculous I don't know what that was about. I worked 10am-8pm today and as I was scheduled to work earlier than I usually do I set some alarms to try to wake up earlier, to no avail as I still got up at the usual 8am. I decided to have bacon and eggs for breakfast as I was kind of rushed to cook before work and I'm more used to cook bacon and eggs. Was supervisor all day. It was surprisingly smooth all day. Particularly for the first Saturday of the month. It was quite busy, but still smooth...
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Daily Blog February 16, 2023

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Weight: 332.4 lbs ( 150.8 kg) BMI: 42.7 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: “Complete omelet” meal from Applewood truck stop, (omelet, hash browns, pancakes, iced tea) Lunch: Hot Dogs Dinner: Kroger Cheddar Bratwursts My roommate is a trucker and he was passing through town today so we agreed to meet to catch breakfast and catch up. He discovered an AI chat bot that is helping him write a novel. He's encouraging me to use it to improve my YouTube channel, and I might look into using it to improve my blog. I might look into it, but I'm kind of nervous about having an AI to take over my videos or blogs. I chose the complete omelet because it seemed to be the thing that had the least carbs in it. Of course that meal comes with hash browns and pancakes. I know that I could have asked them to hold off on those, but I didn't have the guts to ask. It probably seems silly, but I didn't want to be a complicated customer. And of course there wasn't anyone sho...
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