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Showing posts with the label Complete Omelet Meal

Keto Sobriety Blog Wednesday August 12, 2026

Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....

Daily Blog February 16, 2023

Weight: 332.4 lbs ( 150.8 kg) BMI: 42.7 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: “Complete omelet” meal from Applewood truck stop, (omelet, hash browns, pancakes, iced tea) Lunch: Hot Dogs Dinner: Kroger Cheddar Bratwursts My roommate is a trucker and he was passing through town today so we agreed to meet to catch breakfast and catch up. He discovered an AI chat bot that is helping him write a novel. He's encouraging me to use it to improve my YouTube channel, and I might look into using it to improve my blog. I might look into it, but I'm kind of nervous about having an AI to take over my videos or blogs. I chose the complete omelet because it seemed to be the thing that had the least carbs in it. Of course that meal comes with hash browns and pancakes. I know that I could have asked them to hold off on those, but I didn't have the guts to ask. It probably seems silly, but I didn't want to be a complicated customer. And of course there wasn't anyone sho...