Marks Blog

Weight: 335.8 lbs (152.3 kg) BMI: 43.1 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Stroganoff Casserole Dinner: Queso Soup Drinks: 2000ml water, 2x Kroger Energy Shots, Gatorade Zero Sugar Glacier Cherry, Sugar Free Rockstar Energy Sober Week 1 (Day 8) Was finally able to get to the YMCA. I do have to say using those weight machines were very satisfying. It was also nice to hang out with Mom in an activity that she enjoys so much. It is somewhat of an entertaining thought that my mother is becoming a gym rat. I'm going to have to do some research on how lifting weights effect someone mentally. As I was leaving the gym I was feeling like I was drunk. But by the time I got to work I felt normal PHYSICALLY . But there was something going on with my mind and spirit. Because, WOW people were extra irritating today.  I'm going to make a really long, “Mark Whines About Work Blog” But these are just a few examples of what I had to deal with. These are kind

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Pizza soup Dinner: Baked Chicken Drinks: 3600ml water, 2x Kroger energy shots    Another smooth wake up this morning. But I did at least get one pan cleaned to have some bacon and eggs. I didn't get the General Update blog done. I just couldn't think of anything to say.      I seriously can't think of anything to say. Today was a very bland day. Nothing really happened. Sure it was kind of busy in the store, but it was the first Monday of the month it's kind of supposed to be. Today's weight is up. A little concerned about that, but weight fluctuates daily that's kind of why everybody is against a daily weigh in.      I think I'll just leave it. Forcing yourself to say something when there's nothing to say is a really good way to say something stupid. And I'm too smart to say something stupid. Hopefully I'll be more creative tomorr

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Village Inn Chicken Fried Steak, eggs, Biscuits and Gravy, hash-browns Lunch: Johnsonville Jalapeno Cheddar Sausages, Sparkling Water Dinner: Hamburger patties, Chips Drinks: 2L Pepsi Wild Cherry Zero      Today was the last day the roommate was in town and I had to pick him up from him dropping off the truck he was renting. He suggested that we go to Village Inn for breakfast. And all of the way from the rental place to the restaurant I was thinking I just need to order off of the Al Le Carte section of the menu. But when we got there I chickened out from ordering anything fancy. And it's been quite some time since I've had a chicken fried steak. The waitress asked me if I wanted pancakes or biscuits and gravy. And it's been a REALLY long time since I've had “Shit on a shingle” And those were really good buttermilk biscuits (still crappy hash-browns) so breakfast was not Keto,