Keto Sobriety Blog Tuesday October 13, 2026

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Weight: 299.1 lbs ( 135.6 kg) BMI: 38.4 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Mom's Chili Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 656) Keto Month 7 (Day 225) (268/365 Days 2026 Keto) Nice to be under 300 lbs (<136 kg) again. We'll see if it stays that way. I'm pretty sure that I have a yet to see two days in a row that were under that amount. I had bacon and eggs for breakfast and that was about the last normal thing of the day. I've never been diagnosed with ADHD, but today was very kind of coded like that. Mom had a couple of Doctor appointments today so while she was out I was going to record a Store Story video. I was about to push record on my phone when the AC came on, so I better turn that off so it doesn't have the sound in the background of the video. (I'm sure nobody can hear it, but I can hear it come on and off while I'm recording.) But wait today was Tues...
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Not Much to Say Daily Keto Blog April 3, 2023

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Weight: 335.8 lbs ( 152.3 kg)
BMI: 43.1
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Pizza soup
Dinner: Baked Chicken
Drinks: 3600ml water, 2x Kroger energy shots

   Another smooth wake up this morning. But I did at least get one pan cleaned to have some bacon and eggs. I didn't get the General Update blog done. I just couldn't think of anything to say.

    I seriously can't think of anything to say. Today was a very bland day. Nothing really happened. Sure it was kind of busy in the store, but it was the first Monday of the month it's kind of supposed to be. Today's weight is up. A little concerned about that, but weight fluctuates daily that's kind of why everybody is against a daily weigh in.

    I think I'll just leave it. Forcing yourself to say something when there's nothing to say is a really good way to say something stupid. And I'm too smart to say something stupid. Hopefully I'll be more creative tomorrow. 

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