Keto Sobriety Blog Thursday November 5, 2026

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Weight: 301.4 lbs ( 136.7 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Pistachios Lunch: Bacon Cheeseburger Soup pork rinds Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 687) Keto Kount Day 2 Rushed post as I was scheduled to work until 9 tonight, and I'm not sure what happened to the last two hours, but they evaporated as I recovered from work. I ran self checkout for several hours today. I really don't like running self checkout. The new machines run better than the old ones did. But only because they're newer machines. A lot of the hardware is new, but all of the software is the old style so a lot of the frustration of getting people through the machines is still the same frustrations as before. I tried to convince myself that I really wasn't hungry and I really didn't need a snack. But the temptation took over, I knew that the cashews were putt...
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Not Much to Say Daily Keto Blog April 3, 2023

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Weight: 335.8 lbs ( 152.3 kg)
BMI: 43.1
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Pizza soup
Dinner: Baked Chicken
Drinks: 3600ml water, 2x Kroger energy shots

   Another smooth wake up this morning. But I did at least get one pan cleaned to have some bacon and eggs. I didn't get the General Update blog done. I just couldn't think of anything to say.

    I seriously can't think of anything to say. Today was a very bland day. Nothing really happened. Sure it was kind of busy in the store, but it was the first Monday of the month it's kind of supposed to be. Today's weight is up. A little concerned about that, but weight fluctuates daily that's kind of why everybody is against a daily weigh in.

    I think I'll just leave it. Forcing yourself to say something when there's nothing to say is a really good way to say something stupid. And I'm too smart to say something stupid. Hopefully I'll be more creative tomorrow. 

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