Sobriety Blog Wednesday November 12, 2025

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Weight: 324.6 lbs ( 147.2 kg) BMI: 41.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Cabbage Soup   Dinner: Screaming Sicilian Supremus Maximus, Kroger 3 Cheese Garlic Bread Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull, Sober Month 10 (Day 322) Good weight this morning. I thought the scale was glitching again, but each time I stood on the scale it gave me the same (ish) number! That's the lowest weight so far this year. That's 0.8 lbs (0.4 kg) pounds from the lowest weight last year. Yesterday they called me to ask if I wanted to come in an hour early to cover somebody's lunch because the lady who was supposed to do that lunch had a doctor's notice that she can't work for the next several days. I agreed because I was kind of shorted on hours this week. I didn't realize that I was volunteering for a 6:2 split day. When I got there the trans person at self checkout asked me if I was coming in to be Super...
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Not Much to Say Daily Keto Blog April 3, 2023

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Weight: 335.8 lbs ( 152.3 kg)
BMI: 43.1
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Pizza soup
Dinner: Baked Chicken
Drinks: 3600ml water, 2x Kroger energy shots

   Another smooth wake up this morning. But I did at least get one pan cleaned to have some bacon and eggs. I didn't get the General Update blog done. I just couldn't think of anything to say.

    I seriously can't think of anything to say. Today was a very bland day. Nothing really happened. Sure it was kind of busy in the store, but it was the first Monday of the month it's kind of supposed to be. Today's weight is up. A little concerned about that, but weight fluctuates daily that's kind of why everybody is against a daily weigh in.

    I think I'll just leave it. Forcing yourself to say something when there's nothing to say is a really good way to say something stupid. And I'm too smart to say something stupid. Hopefully I'll be more creative tomorrow. 

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