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Showing posts with the label bouillon tea

Keto Sobriety Blog October 18, 2026

Weight: 302.3 lbs ( 137.1 kg) BMI: 38.8 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Lunch: Grandma's Chili Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 660) Keto Month 7 (Day 229) (272/365 Days 2026 Keto) Haven't been feeling that great over the last couple of days. When the weather switches dramatically it really sets off my sinuses. And that was a heck of a swap in the weather. It was about 94 (34 C) one day and two days later it was 58 (14 C) and it felt like I got smacked in the face by a 2x4 Really fighting the motivation to not do anything the last several days. Not sure if it was because of the weather change, the fact that I was on vacation and not doing anything, or what. But I just couldn't find the motivation to do anything. Yeah, back to work today as last week was the last week of vacation for the year. I think I have one more single day of PTO, but I'm not sure ...

Daily Blog Sep 26, 2022

Weight: 361.6 lbs ( 164 kg) BMI: 46.4 Waist: 58 in ( 147.3 cm) WtHR: 78.3% Breakfast: Leftover Pork Steak Lunch: Johnsonville Jalapeno Cheddar Sausages, Sugar Free Rockstar energy Dinner: BBQ Roast Drinks: 2 L diet Mt Dew, several cans of Pepsi Zero Wild cherry, attempt at a bouillon tea      I'll admit that I only ate the pork steak breakfast because it was sitting there from last night. The microwave didn't do the steak very many favors. It tasted good, but it was all kinds of dried out. I now have bits of meat stuck in my teeth      I think I figured out the source of these damn flies. And probably why my kitchen smells like rancid pee. A week or so ago I made a rack of ribs in the Instant Pot and I'm just now getting around to doing the dishes; I really need to do dishes a lot more often. This once a week or waiting until all of the forks and plates are used up really is just breeding flies and bad smells.      But...