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Showing posts with the label 319.8 lbs

Keto Sobriety Blog Sunday June 21, 2026

Weight: 309.4 lbs ( 140.3 kg) BMI: 39.7 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Bar-S Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 548) Keto Month 3 (Day 111) (161/365 Days 2026 Keto) WTF is that weight this morning? The weight this month really seems to crawl down for a couple of days and then JUMP back up. It's still lower than the other times that it had jumped up, the frustration is that it's down, it's down, I'm making progress, I'm...oops never mind. Today was the Solstice. The longest day of the year. Technically the beginning of summer, although the days do get shorter after today. As the store I work at faces south I thought it would be interesting to see if the north side of the store ever gets sunlight. A simple point I'm sure. But I had noticed that at this latitude the sun never really gets all of the way to the top of the sky. That happens closer to the equato...

Keto Sobriety Blog February 17, 2026

Weight: 319.8 lbs ( 145.1 kg) BMI: 41.1 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Boneless Rib-eye Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Year 1 (Day 427) Keto Day 3 (41/365 Days 2026 Keto) Hey, hey, progress at last. It's been a week or two since I've had a weight that was below the beginning of the year. Waistline is still stagnant though. Since I did the shopping yesterday and Mom gave me a couple weeks worth of lunch I was able to re-record the store story that I was wanting to make. And since it was just a rant to into the camera it wasn't that hard to edit it. I was able to upload that and schedule it's release. I also scheduled the release of the political opinion short that I made. At least I hope I uploaded it as a short. Either way it's going to be a really short video. I also finished the script for the next political opinion. It was really fun to finally get aro...