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Showing posts with the label 319.8 lbs

Keto Sobriety Blog Monday September 7, 2026

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Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak Dinner: Johnsonville Jalapeno Cheddar Smoked Sausages Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy, Kroger Energy Shot Sober Year 1 (Day 621) Keto Month 6 (Day 190) (235/365 Days 2026 Keto) Scale jumped back up this morning. I worked noon to 8 today so I had time to cook breakfast and have some coffee. I also took the time to grill a pork steak for lunch. I did get around to uploading the General Update video today. I kept dozing off while re-watching the video before uploading it. This was after a couple cups of coffee. That might be a bad sign. It kind of sucks that when I try to share the video link on here it doesn't share an embedded link it just shows a blank link. It doesn't even look like one that would be clicked on.  I was carryout all day. I was kind of worried about the heat and sunlight. But it seemed to turn out al...
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Keto Sobriety Blog February 17, 2026

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Weight: 319.8 lbs ( 145.1 kg) BMI: 41.1 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Boneless Rib-eye Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Year 1 (Day 427) Keto Day 3 (41/365 Days 2026 Keto) Hey, hey, progress at last. It's been a week or two since I've had a weight that was below the beginning of the year. Waistline is still stagnant though. Since I did the shopping yesterday and Mom gave me a couple weeks worth of lunch I was able to re-record the store story that I was wanting to make. And since it was just a rant to into the camera it wasn't that hard to edit it. I was able to upload that and schedule it's release. I also scheduled the release of the political opinion short that I made. At least I hope I uploaded it as a short. Either way it's going to be a really short video. I also finished the script for the next political opinion. It was really fun to finally get aro...
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