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Showing posts with the label 353.8 lbs

Sobriety Blog Wednesday October 22, 2025

Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...

Annoyed at the Internet 9-30-20

Weight: 353.8 Waist: 57.5 Breakfast: Egg Sausage Scramble Lunch: Cheesy Chicken Chili, diet Pepsi Dinner: KC Strip Steak Just finished writing this out and the internet decided to eat it. I'll stay up for a bit to see if the internet decides to come back on. But I might just have to wait until I get up in the morning That was quite a weight drop today compared to yesterday. Almost 10 lbs (about 4.5 kg) in a single day is...wow. I don't think this will be a trend. But I have to say my knees are feeling better today than they have been in the last couple of weeks. Feet are still cranky, it would seem that my knees hurt when I'm around 360 lbs (163.3 kg) and my feet stop hurting when I'm under 330 lbs (149.7 kg). That's still more than double my “Ideal Weight” 169 lbs (76.7 kg) Had something that I call “Egg Stuff” For breakfast. “Egg Stuff” is a pound of sausage, 6 eggs (scrambled), a can of Rotel, and about 2 cups of shredded cheddar. This just did no...