Marks Blog

Weight: 353.8 Waist: 57.5 Breakfast: Egg Sausage Scramble Lunch: Cheesy Chicken Chili, diet Pepsi Dinner: KC Strip Steak Just finished writing this out and the internet decided to eat it. I'll stay up for a bit to see if the internet decides to come back on. But I might just have to wait until I get up in the morning That was quite a weight drop today compared to yesterday. Almost 10 lbs (about 4.5 kg) in a single day is...wow. I don't think this will be a trend. But I have to say my knees are feeling better today than they have been in the last couple of weeks. Feet are still cranky, it would seem that my knees hurt when I'm around 360 lbs (163.3 kg) and my feet stop hurting when I'm under 330 lbs (149.7 kg). That's still more than double my “Ideal Weight” 169 lbs (76.7 kg) Had something that I call “Egg Stuff” For breakfast. “Egg Stuff” is a pound of sausage, 6 eggs (scrambled), a can of Rotel, and about 2 cups of shredded cheddar. This just did no