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Showing posts with the label 355.4 lbs

Sobriety Blog July 11, 2025

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Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...
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Kind of a boring day October 19, 2022

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Weight: 355.4 lbs (161.2 kg) BMI: 45.6 Waist: 58 in (147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Goulash Dinner: Pork Steak/ Mac and cheese Drinks: several cans of Coke, Pepsi, and Big K Diet sodas, Kroger energy shot, Sparkling water Overcooked the bacon a bit, but at least this time I didn't almost burn the house down. Work was okay, we actually had everyone show up today. Still understaffed like crazy. Was oddly crazy busy. I don't know why it's been so busy this last week or so. The only thing that I can think of is that now that autumn is in full swing the sun is starting to do down earlier and when people see the sun going down they freak out and run to the store. Even though the store is open till 10 every night. But that's just how people think/act. I know that the Mac and cheese is about the opposite for the Keto diet that I keep saying that I want to be doing. But I was planning on using some boneless chicken thighs that I had left over from the last t...
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Car is Fixed (?) Daily Blog 4-27-21

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Weight: 355.4 lbs (161.2 kg) BMI: 45.6 Waist: 58 in (147.3 cm) WtHR 78% Breakfast:x Lunch: Taco Bell Crunch wrap, taco, Doritos Taco with spicy Ranch, Baja Mt Dew Dinner: Ribs Snack: Corn Chips and Queso Man I need to get these dishes done. They are seriously reeking up my house.      Taco Bell for lunch really wasn't on the meal plan. But I do have to say that the Doritos taco with spicy ranch dressing is dangerously good.      Got my car oil change done. I took it to a local garage instead of back to the dealership. Last oil change I took it to the dealership and it took them five or six hours to do the change because they "don't follow their online appointments". But this only took about an hour or so to get my car in and oil changed. I also had them do a check on the engine.       The last couple of months the engine just sounded rough as hell. It sounded like it had a bad throat or something. When the mechanic looked at th...
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