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Showing posts with the label Johnsonville Double Cheddar Sausages

Keto Sobriety Blog January 14, 2026

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Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 393) Keto Week 1 (Day 9) (12/365 Days 2026 Keto) Exciting that today was another down day on the scale. It makes it look like I'm actually making progress and yesterday wasn't just a glitch or one off. I'm not sure if that trend will continue, but it is exciting to “beat” the lowest weight of last year so early in this year. Started out the morning cleaning out the oven. I do have to say that worked out a lot easier than I was expecting to. It was kind of hard as the oven door doesn't come off like in a lot of ovens referenced online in the “how to” videos, or at least I couldn't figure out how to take it off and the positioning of the shelving unit in the corner across the oven made it hard to reach the back left...
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Keto/Sobriety Blog 4/20/2025

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Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 55.5 in (141.0 cm) WtHr: 75% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 4 (Day 29) Sober Month 4 (Day 123) YMCA: No Had another disturbing dream last night, or rather this morning.  In the morning while I was drifting in and out of sleep I had these weird dreams where I found online where you could find Batman Memes. And found a GIF where Val Kilmer's Batman would wink at you when you opened your phone. And in the dream I dreamed that it was $600 for these memes, but I didn't buy them. But then I "woke up" in the dream, so dream inside dream I checked my balances and I had bought the $600 Batman memes, and then spent another $800 X-men memes. I woke up, truly woke up, in what felt like having a heart attack immediately checking my bank accounts. There'...
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Keto/Sobriety Blog April 14, 2025

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Weight: 332.2 lbs ( 150.7 kg) BMI: 42.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Johnsonville Double Cheddar Sausages Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 23) Sober Month 3 (Day 117) YMCA: No Feet hurt again today. But only when I first stood up. Was excited to see another record low for the year. Still 8.4 lbs (3.8 kg) from the lowest weight of last year. But I'm still glad for the progress for the year. When I woke up this morning my right ear felt plugged up. Nose was drippy all day long. Not enough snot to get a good blow to clear the entire thing, just a bit of annoying little stream. I was really tired the first half of the day. I'm not sure if it was the weather or what. The last couple of days was really warm and sunny. Today was dark and cloudy. The ambient temperature wasn't that bad, but that wind was biting. The Google Doodle today celebrated World...
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