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Showing posts with the label 347.2 lbs

Keto Sobriety Blog Sunday May 24, 2026

Weight: 307.9 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Eggs and Cheese Lunch: Pork Steak Dinner: Rib Eye Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 520) Keto Month 2 (Day 83) (133/365 Days 2026 Keto) I didn't get the Weight Loss Update Video done for the week. I recorded the moment of standing on the scale, but didn't get the vlog part of it done. I did think about doing it after work this evening. But considering the store story video took about 9 hours to edit a 8 minute video I didn't think that I would have time to get it done. And I definitely wouldn't have time to do a video and a blog post. Mom cooked sausage patties with some eggs and cheese this morning for breakfast. She cooks the sausage patties better than I do. I imagine that she has a bit more practice than I do. I did get the pork steak baked for the lunch break, it was pretty close to the time I had t...

Craziness Before a Winter Storm Daily Sobritey Blog Jan 3, 2025

Weight: 347.2 lbs ( 157.5 kg) BMI: 44.6 Waist: 59 in (149.9 cm) WtHr: 79.7% Breakfast: Johnsonville Jalapeno Cheddar Smoked Sausages Lunch: Fried Chicken Drumsticks, Cheddar Pringles Dinner: Red Baron Hand tossed Meat Lovers Pizza Drinks: Sugar Free Monster, Sugar Free Red Bull, Busch NA Sober Week 2 (Day 18) YMCA: X Starting off the reminding myself to take some “Vitamin P” It's only three days into the new year. And the half a pound that I gained over the last few days are well within the normal expected fluctuations. And although I haven't been 100% on my diet, I've been doing pretty okay. Or at least I was doing okay this morning. Roommate had a doctor's appointment this morning so I didn't have time to cook the Bacon and Eggs that I usually have. So I didn't have the normal breakfast, but Dr Berry says that even if you just grab some hot dogs, that's still doing good on the diet. But I figure the Johnsonville Jalapeno Sausages taste better than the...