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Showing posts with the label 339.5 lbs

Keto Sobriety Blog Wednesday April 29, 2026

Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...

Sobriety Blog Feb 16, 2024

Weight: 339.5 lbs (154.0 kg) BMI: 43.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Steak and Eggs Snack: Savage Slim Jim Lunch: Creepy Cauldron Dinner: Kielbasa Penne Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange, Celsius Mango Lemonade Keto Day 0 Sober Month 2 (Day 61) Exciting progress over the last couple of days. 9.3 lbs (4.2 kg) in 5 days is exciting. That is 4.5 lbs (2 kg) down for the month. I'm sure a good chunk of that is just water weight. But losing water weight is still getting weight off of my feet. Roommate was a little irritated at me this morning. I'm running low on bacon so I decided to have a strip steak and eggs for breakfast this morning. I have to say that eggs fried in bacon and steak drippings is a good combination. But he uses a CPAP machine and I guess that the smell of the steak cooking in the seasonings was going into the machine and basically punching him in the face. The back of my hands look like lizard s...