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Showing posts with the label 339.5 lbs

Keto Sobriety Blog Friday February 6, 2026

Weight: 323.1 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Strip Steak and Eggs Lunch: Stuffed Bell Pepper soup   Snack: BBQ Pork Rinds  Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 416) Keto Week 1 (Day 10) (33/365 Days 2026 Keto) I was able to wake up just in time to cook that strip steak and eggs. But was only able to get half of the pot of coffee before I had to run off to work. When I got to work there was a bit of confusion of what I was supposed to be doing as my schedule online said that I was in the service desk for just about the entire day so I wore my apron, but when I got to the front of the store and saw the paper showing the list of where everybody was supposed to be it was showing that I was supervisor the entire day so I went back to my locker to grab my supervisor vest however when I got back up to the front the list was showing that I was in the service desk all day. It turn...

Sobriety Blog Feb 16, 2024

Weight: 339.5 lbs (154.0 kg) BMI: 43.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Steak and Eggs Snack: Savage Slim Jim Lunch: Creepy Cauldron Dinner: Kielbasa Penne Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange, Celsius Mango Lemonade Keto Day 0 Sober Month 2 (Day 61) Exciting progress over the last couple of days. 9.3 lbs (4.2 kg) in 5 days is exciting. That is 4.5 lbs (2 kg) down for the month. I'm sure a good chunk of that is just water weight. But losing water weight is still getting weight off of my feet. Roommate was a little irritated at me this morning. I'm running low on bacon so I decided to have a strip steak and eggs for breakfast this morning. I have to say that eggs fried in bacon and steak drippings is a good combination. But he uses a CPAP machine and I guess that the smell of the steak cooking in the seasonings was going into the machine and basically punching him in the face. The back of my hands look like lizard s...