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Showing posts with the label 362.2 lbs

Keto Sobriety Blog Sunday May 24, 2026

Weight: 307.9 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Eggs and Cheese Lunch: Pork Steak Dinner: Rib Eye Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 520) Keto Month 2 (Day 83) (133/365 Days 2026 Keto) I didn't get the Weight Loss Update Video done for the week. I recorded the moment of standing on the scale, but didn't get the vlog part of it done. I did think about doing it after work this evening. But considering the store story video took about 9 hours to edit a 8 minute video I didn't think that I would have time to get it done. And I definitely wouldn't have time to do a video and a blog post. Mom cooked sausage patties with some eggs and cheese this morning for breakfast. She cooks the sausage patties better than I do. I imagine that she has a bit more practice than I do. I did get the pork steak baked for the lunch break, it was pretty close to the time I had t...

A body at rest 9-26-20

  Weight: 362.2 lbs Waist: 58 in Breakfast: leftover chili mac Lunch: Deli Baked chicken, Sugar Free Rockstar energy Dinner: kind of had nacho's without chips Snack: Fritos corn chips   Finished off the last of the soda that I had leftover. Hoping that I don't buy anymore. Didn't pick up any beer after work so that is a start. Did pick up a couple of 2 litters of diet soda with groceries tonight. Little disappointed with that. I finished the chili that cooked the other night and for dinner tonight I tried to make some sort of Mexican dinner mix. Ground a pound of hamburger, added a pack of taco seasoning and a small container of the Velveeta brick cheese. It ended up making something a lot like what I call Nachos. My nachos really is the same with a large brick of Velveeta. I'm always up to eat a bowl of cheese, but it really wasn't what I was going for. Something was really off with me this morning and early afternoon before work. I went to bed around m...