Keto Sobriety Blog Monday August 10, 2026

-
Weight: 302.6 lbs ( 137.2 kg) BMI: 38.8 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Sausage Eggs and Cheese  Lunch: Pork Steak Dinner: Member's Mark Hot Dogs Drinks: Monster, Sparkling Water, Celsius, Sober Year 1 (Day 597) Keto Month 5 (Day 163) (208/365 Days 2026 Keto) The last couple of nights my phone wasn't charged all of the way so I've been leaving it on the charge plate on the other side of the room. I was listening to ASMR Historian and other science kinds of things that are supposedly supposed to help you fall asleep. But I think I slept better with the phone off and across the room. The charge plate still charges the phone even when the computer is off, I'm not sure how I feel about that. More than a little annoyed that the phone is still saying “Moisture in charge port” but the rest of the phone is working fine. This morning before work I went ahead and did the Preapproval for the credit card. It showed that I was preapproved for two cards. The c...
Post a Comment

A body at rest 9-26-20

-

 

Weight: 362.2 lbs

Waist: 58 in

Breakfast: leftover chili mac

Lunch: Deli Baked chicken, Sugar Free Rockstar energy

Dinner: kind of had nacho's without chips

Snack: Fritos corn chips

 

Finished off the last of the soda that I had leftover. Hoping that I don't buy anymore. Didn't pick up any beer after work so that is a start. Did pick up a couple of 2 litters of diet soda with groceries tonight. Little disappointed with that. I finished the chili that cooked the other night and for dinner tonight I tried to make some sort of Mexican dinner mix. Ground a pound of hamburger, added a pack of taco seasoning and a small container of the Velveeta brick cheese. It ended up making something a lot like what I call Nachos. My nachos really is the same with a large brick of Velveeta. I'm always up to eat a bowl of cheese, but it really wasn't what I was going for.

Something was really off with me this morning and early afternoon before work. I went to bed around midnight I'll say that I gained consciousness around 9 am. Can't really say that I was awake, because WOW I was useless the entire day. I worked from 2-8 and each one of my arms and legs felt like they weighed a ton a piece. I laid down and took a couple of naps before work and each time I couldn't do much more than sit at my computer. I felt fine when I got to work, and I don't seem to have any problems breathing or any other symptoms so I don't think I'm sick. It might just be Newtonian physics. A body at rest will stay at rest. If that is the case I'm not sure why I feel so bad now compared to how I usually feel. Unless it is because I am trying to turn things around and my inner child is sitting down throwing a tantrum.

Speaking about throwing tantrums we're do for a pretty serious weather change tonight and this week and people were seriously grumpy today. And all of the children were running around screaming. Looking foreword to the fall weather, it's just annoying to deal with people as their dealing with the atmosphere change



Comments

Post a Comment

Popular posts from this blog

Keto Sobriety Blog Monday April 6, 2026

-
Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Pizza Casserole Dinner: Strip Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 473) Keto Month 1 (Day 37) (81/365 Days 2026 Keto) Whoohoo another record down for the year. I wasn't able to upload last night as it was a bit late already when I got home last night and I had yet to assemble my computer after the move. I slept considerably better last night than I did the night before. The night of Saturday going into Sunday I just couldn't fall asleep. I'm not sure what the issue was, new pillows? New bed? New Room? But I was flopping around without sleep. The bed is King Sized, but I kept finding the edge of the bed and had to keep pushing myself back from the edge and kept getting tangled up in the blanket. Slept better last night, but was still really tired. I'm guessing that I'm sti...
Read more

Sobriety Blog Thursday January 1, 2026

-
Weight: 321.5 lbs ( 145.8 kg) BMI: 41.3 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Snack: Black Eye Peas Breakfast: Members Mark Hot Dogs Lunch: Johnsonville Beddar with Cheddar double cheddar smoked sausages Snack: Bar-S Jumbo Jumbo Hot Dogs Dinner: Christmas at Grandmas Drinks: Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 380) Keto Day 0 Had a hard time falling asleep last night, but was still able to wake up and get to work on time. Really good drop on the scale this morning. I haven't started a year under 330 (149.7 kg) since 2015. I've been lower in weight a couple of times last year. But I haven't been this constantly low for quite some time. I went ahead and updated my current goal to 310 (140.6 kg) as it's so close to the 320lb (145.2 kg) goal that it seemed silly to set that goal for the new month.  Roommate had started a tradition of eating a can of black eyed peas right at midnight. And eating an entire can of beans right before made me wake up with...
Read more

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025

-
Weight: 324.1 lbs ( 147 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Dinner: Grilled Bone In Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 379) Keto Day 2 The store was too busy to take many notes during the day and I spent, probably, too much time this evening getting the weigh in spreadsheets ready for the new year. Roommate was up all night last night screaming in pain. I'm a bit nervous to ask him what's wrong, only because I'm pretty sure that I already know. I'm willing to bet that his problems are something to do with his “Werther's Original Meal Replacement Plan” he's never been a big fan of the Keto/carnivore diets (The Proper Human Diet as Dr Berry calls them). He came up with the idea of whenever he gets hungry, instead of eating he'll have a piece of candy instead of eating real food. Kind of like how when people try to quit smoking they suck...
Read more