Keto Sobriety Blog Wednesday September 17, 2025

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Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Lasagna Soup Dinner: Hormel Pork loin Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Month 8 (Day 268) Keto Week 3 (Day 23) short post because time got away from me playing Oblivion  It was a relief to see the Rent check come through today. Spent the day playing Oblivion. Got a good chunk of the locations discovered now it's just a matter of doing the quests for the locations. And it's kind of fun that one location has quests for other locations. A farmer tasks you to clear out a cave full of goblins to receive a family heirloom that you need to drop off at a shrine kind of quests. While playing the game I was listening to videos on YouTube. But the long form documentaries seemed to have a hard time sticking to a specific topic. For example I clicked on a video that was supposed to be about the Bronze Age Collapse, but half way throu...
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I didn't have much to say today 9-28-20

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Weight: 359 (162.8 kg)

Waist: 58 (147.3 cm)


Breakfast Pepperoni with cheese

Lunch: Fried Chicken, Sugar Free Rockstar energy

Snack: Hot Dogs

Dinner: Beef Pasta Hamburger Helper with some cheese


I hadn't gotten dishes done in a while so I couldn't cook bacon or eggs. Had some pepperoni left over from when I made Deconstructed Pizza casserole a few weeks ago. I added some cheese to it and thought about heating it up to melt it all together. But 2 minutes in the microwave just turned the cheese into something like a hard plastic.

I did manage to take inventory of my freezer, but all of my food is frozen. I did get a meal plan together for the week. And I do have a few recipes planned for future videos. But since all of my food is frozen and all of my dishes were dirty before I went to work I went in early and had some fried chicken for Lunch. As I was getting off I didn't feel like doing too much thinking in my dinner. So I just picked up a box of Hamburger Helper.


Not much of a post today. Got meal plan done and that is about it. Didn't give much thought into much of anything else. I was feeling pretty good today before work. I'm thinking that was because I've been trying to avoid caffeine and have been getting back into Keto which does clear the mind. even though I messed it up at dinner.

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