Keto Sobriety Blog Wednesday October 21, 2026

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Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Thighs Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 672) Keto Month 7 (Day 232) (275/365 Days 2026 Keto) It looks like I'll have to go over the numbers again to count the days sober/Keto/etc as looking at the count again it was off by a bit. Now that it's in the “creepy season” I'm a little disappointed that I missed marking the 666th day sober. That could have been fun. Really not sure what happened to yesterday (Tuesday). Tuesday is my day off so I just kind of laid around surprised by the passing of hours. I went to write down the blog of the day, but was surprised that it was half past midnight. Not that I had much to say about yesterday. I did get a set of Stuffed Bell Pepper Soup made for the coming week's lunches. It was kind of sad last night when Mom was putt...
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9-29-20

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Weight: 362.2 lbs (164.3 kg)

Waist: 57 in (144.8 cm)

Breakfast: Bacon, coffee

Lunch was too busy to eat lunch

Snack: Gas Station Cheddarwurst, 20oz mt dew

Dinner Cheesy Chicken Chili

Didn't want to put much effort into dinner last night so I just picked up a box of hamburger helper. Beef Pasta with a couple of cups of cheese mixed in used to be my favorite flavor. But last night it tasted like a bowl full of flour with some cheese to hold it together. The cheese didn't eve taste good. It just tasted like spoon fulls of gooey flour. Not sure if I was just getting used to home cooked food, or there was something wrong with that particular box of hamburger helper

Had bacon and coffee for breakfast. Found out while I was drinking coffee that it was national coffee day. Thought that was kind of funny because I didn't plan it. And this was the first day in a while that I had coffee. Still trying to quit soda. 2 liters were on sale for 4 for 99 cents so I had to pick up four of them <facepalm>

I did finally get around to recording a new recipe video. And I think I have a new favorite Chili recipe. Took a bit longer getting the recipe done than I was planing so I'm posting this late.


I was quite busy all day today. But it was all just to get things done that I was already trying to do. So it's not much to talk about


 

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