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Showing posts with the label 345.2 lbs

Sobriety Blog July 8, 2025

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Weight: 331.6 lbs ( 150.4 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Casserole   Dinner: Bubba Nachos Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Sober Month 6 (Day 199) Keto Day 0 Got distracted by Minecraft last night to do a blog post. What I was trying to do was to fill out the entire local map. The problem was that as I walked around the sun would go down and monsters would come out at night. I carried a bed with me to “Sleep through the night” but a lot of times when I placed the bed down the monsters would spawn too closely to my bed and I would try fighting them off to sleep, but a lot of times when I was fighting one monster another one would come up behind me and blow me up. If you can get back to the point where your character was killed quickly enough you can pick up the stuff that you had, but the thing is that a lot of time the point where I died would be on the other side of the play area ...
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Keto/Sobriety Blog Feb 22, 2025

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Weight: 345.2 lbs ( 156.6 kg) BMI: 44.3 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Gatorade Zero Glacier Cheery Keto Day 6 Sober Month 2 (Day 67) Feet hurt again this morning, but only until I got up and moving around. I felt like I was on peg legs until I got them loosened up. Weight is up again. A bit nervous about the way that it's been tracking up this week. It's down for the year and it's still below the average of the year. The watch says that Fat is down and Muscle is up, but water is also up. And I've been going to the bathroom a lot again today. Roommate had a nurse visit this morning. Pretty sure that this is his last home healthcare visit. He seems to be a bit nervous about that fact. As the roommate's nurse was there I left early for work. It was just a few minutes early, but as I was driving towards the store I notic...
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Daily Food Blog. 8/2/18

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Weight: 345.2 lbs Waist: 55.5 in Mood: Confident Breakfast: Fruit Smoothie (2c Whole Milk, Kiwi, Orange, Baby Spinach), Pot of Coffee with Fiber supplement Snack: 6oz package of pepperoni Lunch: 2x Bratwurst, with Ranch dressing and Mustard as condiments Dinner: Bacon Chicken Ranch Casserole (https://joyfilledeats.com/bacon-ranch-chicken-casserole/) Notes: About a month into the Keto diet. I think I have been following the concept of the diet pretty well. The idea behind the Keto diet is eliminating all sugars and carbs in the effort to train your body to burn the fat stores already in your body. Supposedly the idea is that when you eat carbs it is converted to fat stores in your body and I have enough fat stored already. I have been excelling at avoiding carbs for the most part. There was a week when I picked up a couple of boxes of mac and cheese with hot dogs. And I only had a couple of sodas this last month, no where near the amount ...
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