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Showing posts with the label Ranch Water Hard Seltzer

Keto Sobriety Blog Thursday October 2, 2025

Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 283) Keto Day 2 I was woken up in the middle of the night last night as my right eye and nostril were in a competition on which one could run harder. I took some allergy tablets, it is interesting how quickly those take effect (affect?) I do have to wonder how much of that is placebo. Does placebo work if you know it's placebo? Brains are weird. But it is a very strange feeling when the eyes dry up and sinuses drain out. I was too busy this morning paying bills, balancing and rearranging my budget to cook the goulash that I was wanting to. It was a bit annoying to see that it was already 10:15 by the time I was done paying and moving things around and I had to work at 11. so All I had time to do was cook breakfast and get ready for wo...

Short Staffed Daily Keto Blog March 31, 2023

Weight: 332.4 lbs ( 150.8 kg) BMI: 42.7 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Pizza Soup Dinner: Baked Chicken Drinks: Pot of coffee, 12pk Ranch Water Hard Seltzer      Had a slow start this morning. Calves were stiff and sore. Feet didn't hurt that much, but both of my legs felt like they had mild Charley horses. I'm seeing this as kind of a good thing. Early Ketosis is known for muscle soreness. From my understanding this is caused by a lack of electrolytes. I took some magnesium and potassium supplements and put some extra salt on the eggs and bacon I had for breakfast. Being thirsty is also a sign of Keto, and I was able to finish the entire pot of coffee before I left for work.       Finished the editing and uploaded the Keto Taco Casserole recipe video. It'll be live this Tuesday. I'm not very confident about that video. I was distracted by the thought that I had already done that one and I just could not s...